Neurodivergent families finding a way through together
In this heart-warming and supportive new book, The Sunday Times bestselling author and illustrator Eliza Fricker lifts parents of neurodivergent kids from the dark days of grappling with impenetrable, underfunded systems, and shows them how life can become brighter.
Secret Men's Business For Men & Those Who Love Them
What does it mean to be a man today? Many men are struggling to understand their place in the world. In this fully revised 2nd Edition of Man Unplugged, mental health advocate John Broadbent draws from his own candid journey through struggle and self-discovery to offer a practical, empowering guide for men.
This life-changing book has already helped more than 1,100,000 readers use cognitive-behavioral therapy--one of todays most effective forms of psychotherapy--to conquer depression, anxiety, panic attacks, anger, guilt, shame, low self-esteem, eating disorders, substance abuse, and relationship problems.
How to provide for your child's social and emotional development
The pressure to excel has permeated most areas of our modern life, including how we try to parent our children. But this can cause unintended consequences of worry and doubt when those expectations come up against the messy reality of family. Child and Adolescent Psychiatrist Dr Andrew Wake has been working with parents for 15 years, and by...
If you're a kid who thinks "it's not fair", this book is for you. What to Do When It's Not Fair guides children and their parents through the difficult emotions of envy and jealousy using strategies and techniques based on cognitive-behavioural principles.
In todays fast-paced and increasingly public society, we are expected to have the energy to manage a packed work schedule and a large network of friends, both online and offline, day and night. If you find yourself struggling to live up to, or even enjoy, these non-stop social expectations, then the brand new extended edition of Ilse Sands ......
Daily Strategies to Help You Achieve Your Goals and Manage Your Life
This expanded and updated new edition of psychologist Levrinis bestselling book offers realistic, proven strategies to help adults with ADHD lead more fulfilling and productive lives. Levrini provides user-friendly strategies for setting meaningful and realistic goals, and staying on track while following the plan.
A practical guide to help you survive and thrive when times are tough
Sort Your Shit Out is an irreverent self-help exploration into where your shit comes from and how you can take back control. It’s a no bullshit self-help book in the style of Mark Manson’s successful book The Subtle Art of Not Giving A Fuck with an Australian self-deprecating twang.
Practical Exercises to Help Understand and Minimise the Effects of Autistic Camouflaging
Combining lived experience with scientific research and practical advice, this book is the essential guide to understanding why you mask and how to feel confident without one. With expert advice on how to feel secure taking off your mask, this guide will give you all the tools you need to re-connect with yourself and the things you love.
