A Cognitive Behavioural Therapy Workbook on Anxiety Management for Young People
The Anxiety Gremlin loves one thing - to feed on your anxiety! But watch out, as the fuller he gets, the more anxious you get! How can you stop him? Starve him of his favourite food - your anxiety - and hell shrink and shrivel away.
The "Executive Skills" Program for Helping Teens Reach Their Potential
This positive guide provides a science-based program for promoting teens independence by building their executive skills--the fundamental brain-based abilities needed to get organized, stay focused, and control impulses and emotions.
10 Steps to Resolve Conflict and Rebuild Your Relationship
If life with your teen has become a battleground, it's time to take action. This empathic book shows how. Trusted psychologists who have worked with thousands of families give you the tools you need to overcome defiance and get teen behavior back on track. By following the authors' clinically proven 10-step program, learn how you can: ......
How Parents, Teachers and Professionals Can Provide Calm and Compassionate Support
Supporting teens who self-harm can be stressful, with panic and anxiety muddying the waters and making it difficult to know how to respond. How do you help? What if you make it worse? This book guides you through the potential reasons for self-harming behaviour, helping you to respond with compassion and support.
A Cognitive Behavioural Therapy Workbook on Anger Management for Young People
Meet the anger gremlin: a troublesome pest whose favourite meal is your anger, and the more he eats the angrier you get! Theres only one way to stop him: starve him of angry feelings and behaviours, and make him disappear.This imaginative workbook shows young people how to starve their anger gremlin and control their anger effectively.
Enter the extraordinary world of Arthurian legend in an adventure overflowing with knightly chivalry, the danger of jousting and the warmth of true love. But the Legend of Parzival is more than the tale of one knight's epic journey to find the elusive Holy Grail; along the way Parzival faces a challenging journey of self-discovery. He must ......
ISBN-13: 9781782504962
(Paperback)
Publisher: FLORIS BOOKS Imprint: STEINER WALDORF SCHOOL FELLOW
Kathleen Fidler's classic story is set in the ancient Stone Age village of Skara Brae on Orkney, now a major tourist attraction. This is a fascinating and vividly portrayed story of life nearly 3,000 years ago. Kali and Brockan are in trouble. They have been using their stone axes to chip limpets off the rocks, but they've gone too far out and ......
Growing up presents many challenges and positive learning experiences. Helping young people understand, name and talk about their and other peoples strengths can improve their relationships with their friends, family, and the wider community.
The interactive Character Toolkit Strengths Cards ......
Charles Kovacs characterizes different plants, from fungi, algae and lichens, to the lilly and rose families. He describes the parts of each plant and their growth cycle. It is recommended for Steiner-Waldorf curriculum Class 5-6 (age 10-12). About the Author: Charles Kovacs was born in Austria. He left his native country in 1938 at the ......
