Damo Mitchell has studied the martial, medical and spiritual arts of Asia since the age of four. His studies have taken him across the planet in search of authentic masters. He is the technical director of the Lotus Nei Gong School of Daoist Arts, and teaches Nei Gong in the UK, Sweden and the USA.
Explaining the process and energetics of Daoist internal alchemy, the author describes in detail the practice of Nei Dan, the alchemical firing practice of Daoism that has until very recently been a closely guarded secret.Drawing together a huge amount of esoteric material on the hidden aspects of Daoist practice, he presents theory and practice ......
Hua-yen is regarded as the highest form of Buddhism by most modern Japanese and Chinese scholars. This book is a description and analysis of the Chinese form of Buddhism called Hua-yen (or Hwa-yea), Flower Ornament, based largely on one of the more systematic treatises of its third patriarch. Hua-yen Buddhism strongly resembles Whitehead's ......
The Khorat Plateau is a landscape of some 155,000 square kilometres of what is now northeast Thailand and central Laos. Despite the rich evidence for the region's dynamism and development in the metal age, knowledge of subsequent first millennium developments on the Khorat Plateau remains limited. The spread of Buddhism across the region has been ......
What is the place of suffering in human experience and how can we learn to be with it? This book answers the question by acknowledging that discontent and unhappiness are inevitable parts of our human experience. By becoming present, accepting and kind, we may enfold what hurts us in a more expansive and meaningful way.
A crucial reference for historians of Southeast Asia and those with a serious interest in the Buddhism and Buddhist art of Southeast Asia. What explains the spread of Theravada Buddhism? And how is it entangled with the identity shifts that over the next four hundred years gave rise to the Buddhist state now called Cambodia? Early Theravadin ......
This book presents the major teachings of Mahāyāna Buddhism in a precise, dramatic, and even humorous form. For two millennia this Sūtra, called the “jewel of the Mahāyāna Sūtras,” has enjoyed immense popularity among Mahāyāna Buddhists in India, central and southeast Asia, Japan, and ......
A tribute to the power of spiritual practice, creative expression, and true self-acceptance
I Opened the Gate Laughing is the story of one woman’s journey to creative freedom through gardening and the teachings of Zen. Born in Japan, Mayumi Oda comes back to the practice of Buddhism at beautiful Green ......