In this book, Lee Majewski and Ananda Bhavanani define yoga and yoga therapy as a whole person practice, demonstrating how it can help the individual to heal through their own mechanisms.
Human Evolution and the Soul and Spirit of the Universe, Part I
'That is the ideal towards which Ahriman is striving: to destroy the individuality of human beings in order, with the power of human thinking, to transform the earth into a web of gigantic thought spiders - but real spiders. That is the ahrimanic goal from which we must escape by really imbuing ourselves with the spirit Word: "Not I, but the ......
Unlock the hidden heart of France by venturing on an unforgettable journey through its sacred landscapes and mystical places. Taking you beyond the typical tourist trails, this striking new guide reveals a country steeped in folklore, mythology and spiritual undercurrents. Scout out ancient structural alignments, uncover the secrets of sacred ......
This holistic guide provides an integrative toolbox on how healthcare and fitness professionals can promote lifestyle medicine with their clients. Its clinical and evidence-informed approach focuses on the six primary lifestyle medicine factors: nutrition, exercise, sleep hygiene, stress management, risky substance use, and social connectedness. ......
Based on the latest edition of the approved textbook on Medical Qigong used in Chinese universities, this authoritative paperback edition has been completely revised and edited to meet the needs of western practitioners. The editors emphasize the practice of Qigong, and this section of the book has been revised and expanded; a wide range of Qigong ......
How the Natural World Shapes Our Minds, Bodies & Health
Reconnecting with Nature is the most important public health intervention of our time. Science has shown how our bodies are shaped by our environment - yet we still see ourselves as separate from the natural world. To protect human health, we need to reawaken our inner connection with Nature and prevent the destruction of our environment and the ......
This book is filled with philosophy and detailed techniques to empower massage therapists to help clients establish a fully conscious connection with their own body and unlock powers of self-regulation. It invites you to embark upon your own somatic journey to discover how to employ these holistic principles to an ancient form of healthcare.
Charles Buck draws on decades of Chinese medicine study, practice and teaching in this book to provide a relevant and engaging account of the origins of acupuncture and Chinese medicine. From pre-Han dynasty medical practice to Chinese medicine as we understand it today, Buck covers all the key ideas and conceptual developments, focussing on those ......
As the aromatherapy market expands exponentially, newer and lesser-known essential oils are often missed from traditional aromatherapy texts. This unique and updated toolkit profiles 40 emerging oils from around the globe with each profile detailing the background, strengths, chemistry, cautions and safety, sustainability, and personality.
