More than an exercise programme, this is a deeply soothing form of moving meditation and a physical activity and is a safe way to rebuild strength, stamina, and flexibility and to address the spinal curvature of scoliosis without surgery. It demonstrates how the practice of Iyengar yoga leads to a lessening of the degree curvature of the spine in ......
Massage Therapy: Integrating Research and Practice presents the latest research examining the evidence for the use of various massage therapy techniques in treating pathological conditions and special populations. In this resource readers will find a synthesis of information from the diverse fields of kinesiology, medicine, nursing, physical ......
For the Chinese, the destiny of each individual and the cosmoshave always been inextricably linked, and for two thousand years the Yijing, or the Book of Change, has exercised the best minds in the Orient. Richard Bertschinger, author of The Secret of Everlasting Life (the first translation of The Can Tong Qi), has worked from the classical ......
This introduction to the key principles of needling techniques for acupuncturists has been produced with the needs of the student in mind, and serves as a core learning tool for beginners, and a handy reference for later use. The book covers everything from the basics of good practice in care of filiform needles, through methods of insertion, ......
The therapeutic art of Shiatsu is now widely practised in the West, yet practitioners find it difficult to acquire the training that will take them beyond the mechanistic level. For many years Akinobu Kishi has been visiting the West to teach, but never before have his ideas been recorded in book form. Regarded as one of the leading exponents of ......
Professor Zhang Guangde is one of the best known Masters of Chinese Martial Arts. He has practiced martial arts for sixty years and taught across China and around the world for thirty years. He has written thirty books and numerous articles in China. In 2005, he helped establish the International Institute of Dao Yin Yang Sheng Gong in Biarritz, ......
If you're looking for quick and natural cures to most common health issues, you've come to the right place with this comprehensive 3-panel guide. Inside each jam-packed page are guidelines, tips and suggestions to help aid several types of maladiesaeverything from ear infections to high blood pressure; in addition, the information is presented in ......