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Author: Teresa Hale View as:     Display per page

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  • The Quiet Heart

  • Putting Stress In Its Place
  • This book describes a highly effective approach to stress management and personal development, using heart-based exercises that help manage and transform extreme emotions. In this way, it is possible to deal with many forms of stress, anxiety, anger and depression without drugs or psychotherapy and to regain power over our own lives and feelings. ......
  • ISBN-13: 9780863156090 (Paperback)
  • Publisher: FLORIS BOOKS
    Imprint: FLORIS BOOKS
  • Price:
    AUD $24.99
  • Stock: 6 in stock
  • Local release date: 14/11/2007
  • Availability: Order will be despatched as soon as possible.
  • Categories: Theosophy & Anthroposophy [HRQC5]
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