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  • Be IronFit

  • Time-Efficient Training Secrets for Ultimate Fitness
  • The third edition of the best Ironman triathlon training book in the market, this updated volume contains time-efficient training methods that have been honed over the years and have been proved to aid anyone in achieving their athletic dreams—from beginners to experienced competitors. This edition contains all new training plans, new swim ......

  • ISBN-13: 9781493017829 (Paperback)
  • Publisher: ROWMAN & LITTLEFIELD PUBLISHERS
    Imprint: LYONS PRESS
  • Price:
    AUD $38.99
  • Stock: 3 in stock
  • Local release date: 15/03/2016
  • Availability: Order will be despatched as soon as possible.
  • Categories: Bodybuilding [WSU]
  • IronFit's Everyman Triathlons

  • Time-Efficient Training for Short Course Triathlons
  • Completing IronFit's "triathlon trilogy" alongside Be IronFit and IronFit Secrets for Half Iron-Distance Success, this is a "go-to," time-efficient training guide for the Standard and Sprint-distance triathlons, which are the most accessible and achievable distances for time-crunched athletes. The Standard Distance is the original triathlon ......
  • ISBN-13: 9781493032112 (Paperback)
  • Publisher: ROWMAN & LITTLEFIELD PUBLISHERS
    Imprint: LYONS PRESS
  • Price:
    AUD $60.99
  • Stock: 2 in stock
  • Local release date: 14/07/2018
  • Availability: Order will be despatched as soon as possible.
  • Categories: Sport & leisure industries [KNSP]
  • IronFit's Marathons after 40

  • Smarter Training for the Ageless Athlete
  • The only marathon training guide athletes forty and older will ever need Updated with full-color exercise photography; cutting-edge training, strength, core, and flexibility programs; and specific instruction for the most popular version of the marathon, the Half-Marathon, this book starts with s simple premise: training methods for younger ......
  • ISBN-13: 9781493026876 (Paperback)
  • Publisher: ROWMAN & LITTLEFIELD PUBLISHERS
    Imprint: LYONS PRESS
  • Price:
    AUD $40.99
  • Stock: 0 in stock
  • Local release date: 14/07/2017
  • Availability: This book is temporarily out of stock, order will be despatched as soon as fresh stock is received.
  • Categories: General studies [GTG]
Page 1 of 1 (4 items)