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  • Full-Body Flexibility

  • Improve flexibility, balance, and strength in three steps! Only the Full-Body Flexibility system blends the best stretching methods from yoga, Pilates, martial arts, and sports training into stretching sequences for your every need. In this updated edition, you'll find 175 stretches and 23 routines that will help you take these steps: * ......
  • ISBN-13: 9780736090360 (Paperback)
  • Publisher: HUMAN KINETICS
    Imprint: HUMAN KINETICS
  • Price:
    AUD $48.99
  • Stock: 2 in stock
  • Local release date: 31/01/2011
  • Availability: Order will be despatched as soon as possible.
  • Categories: Exercise & workout books [VFMG]
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