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9781492596646 Academic Inspection Copy
  • Adaptive Yoga

  • The massive growth in the popularity of yoga as a form of exercise and as a method of maintaining whole-body wellness has led to thousands of published research studies confirming what yoga practitioners already know: Yoga relieves stress, improves mental and emotional health, enhances sleep, relieves low back pain and neck pain, promotes weight ......
  • ISBN-13: 9781492596646 (Paperback)
  • Publisher: HUMAN KINETICS
    Imprint: HUMAN KINETICS
  • Price:
    AUD $78.99
  • Stock: 7 in stock
  • Local release date: 09/02/2021
  • Availability: Order will be despatched as soon as possible.
  • Categories: Physiotherapy [MQS]Rehabilitation [MQV]Exercise & workout books [VFMG]
  • Hatha Yoga Asanas

  • Pocket Guide for Personal Practice
  • Finally, an easy-to-use quick-reference guide that captures the beauty and essence of hatha yoga itself. Hatha Yoga Asanas: Pocket Guide for Personal Practice features full-color photos, basic movement cues, the English and Sanskrit names, and difficulty ratings for over 150 poses

  • ISBN-13: 9781450414852 (Paperback)
  • Publisher: HUMAN KINETICS
    Imprint: HUMAN KINETICS
  • Price:
    AUD $31.99
  • Stock: 2 in stock
  • Local release date: 25/01/2012
  • Availability: Order will be despatched as soon as possible.
  • Categories: Exercise & workout books [VFMG]
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