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  • Be IronFit

  • Time-Efficient Training Secrets for Ultimate Fitness
  • The third edition of the best Ironman triathlon training book in the market, this updated volume contains time-efficient training methods that have been honed over the years and have been proved to aid anyone in achieving their athletic dreams—from beginners to experienced competitors. This edition contains all new training plans, new swim ......

  • ISBN-13: 9781493017829 (Paperback)
  • Publisher: GLOBE PEQUOT
    Imprint: LYONS PRESS
  • Price:
    AUD $38.99
  • Stock: 3 in stock
  • Local release date: 15/03/2016
  • Availability: Order will be despatched as soon as possible.
  • Categories: Bodybuilding [WSU]
  • IronFit Secrets for Half Iron-Distance Triathlon Success

  • Time-Efficient Training For Triathlon's Most Popular Distance
  • Why is the Half Iron-Distance the most popular triathlon distance? Because it is the perfect length for busy athletes with demanding career and family responsibilities. Full Iron-Distance races require such painstaking planning and sacrifice that it’s difficult to keep life in balance. The Half Iron-Distance is accessible, while remaining ......

  • ISBN-13: 9780762792931 (Paperback)
  • Publisher: GLOBE PEQUOT
    Imprint: GLOBE PEQUOT
  • Price:
    AUD $38.99
  • Stock: 4 in stock
  • Local release date: 22/01/2014
  • Availability: Order will be despatched as soon as possible.
  • Categories: Sports training & coaching [WSD]Multidiscipline sports [WSKQ]
  • IronFit Strength Training and Nutrition for Endurance Athletes

  • Time Efficient Training Secrets For Breakthrough Fitness
  • Fully illustrated with depictions of proper exercise technique, this book contains exciting strength training programs based on sport (e.g., triathlon, running, cycling, swimming) and levels from beginner to advanced.  For the marathon runner, triathlete, duathlete, distance swimmer, or cyclist, these programs will ......

  • ISBN-13: 9780762782949 (Paperback)
  • Publisher: GLOBE PEQUOT
    Imprint: GLOBE PEQUOT
  • Price:
    AUD $34.99
  • Stock: 3 in stock
  • Local release date: 13/05/2013
  • Availability: Order will be despatched as soon as possible.
  • Categories: Exercise & workout books [VFMG]Sports training & coaching [WSD]
  • IronFit's Everyman Triathlons

  • Time-Efficient Training for Short Course Triathlons
  • Completing IronFit's "triathlon trilogy" alongside Be IronFit and IronFit Secrets for Half Iron-Distance Success, this is a "go-to," time-efficient training guide for the Standard and Sprint-distance triathlons, which are the most accessible and achievable distances for time-crunched athletes. The Standard Distance is the original triathlon ......
  • ISBN-13: 9781493032112 (Paperback)
  • Publisher: GLOBE PEQUOT
    Imprint: LYONS PRESS
  • Price:
    AUD $60.99
  • Stock: 2 in stock
  • Local release date: 14/07/2018
  • Availability: Order will be despatched as soon as possible.
  • Categories: Sport & leisure industries [KNSP]
  • IronFit's Marathons after 40

  • Smarter Training for the Ageless Athlete
  • The only marathon training guide athletes forty and older will ever need Updated with full-color exercise photography; cutting-edge training, strength, core, and flexibility programs; and specific instruction for the most popular version of the marathon, the Half-Marathon, this book starts with s simple premise: training methods for younger ......
  • ISBN-13: 9781493026876 (Paperback)
  • Publisher: GLOBE PEQUOT
    Imprint: LYONS PRESS
  • Price:
    AUD $40.99
  • Stock: 0 in stock
  • Local release date: 14/07/2017
  • Availability: This book is temporarily out of stock, order will be despatched as soon as fresh stock is received.
  • Categories: General studies [GTG]
Page 1 of 1 (7 items)