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  • ACT for Burnout

  • Recharge, Reconnect, and Transform Burnout with Acceptance and Commitment Therapy
  • Burnout is a cycle, and it's time to break free. In this book, ACT-based concepts and exercises will help you re-engage with your emotions and reconnect to the things that really matter. By examining the systemic, cultural, and economic context of burnout, this book will help you understand the roots of the problem and find lasting solutions.
  • ISBN-13: 9781839975370 (Paperback)
  • Publisher: JESSICA KINGSLEY PUBLISHERS
    Imprint: JESSICA KINGSLEY PUBLISHERS
  • Price:
    AUD $48.99
  • Stock: 28 in stock
  • Local release date: 01/04/2024
  • Availability: Order will be despatched as soon as possible.
  • Categories: Coping with stress [VFJS]Self-help & personal development [VS]Advice on careers & achieving success [VSC]
Page 1 of 1 (1 items)