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  • 5K and 10K Training

  • Make your workouts count with the breakthrough system that synchronizes your energy levels with training effort. Instead of fighting your body to finish a workout just because it's written on the calendar, choose the most effective workouts from 5K and 10K Training based on your body's capacity to perform at any given time. Effort-based training ......
  • ISBN-13: 9780736059404 (Paperback)
  • Publisher: HUMAN KINETICS
    Imprint: HUMAN KINETICS
  • Price:
    AUD $38.99
  • Stock: 37 in stock
  • Local release date: 12/02/2006
  • Availability: Order will be despatched as soon as possible.
  • Categories: Sports training & coaching [WSD]Track & field sports, athletics [WSK]
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