Friendly and funny, this evidence-based science-informed book skillfully presents a fundamental concept of cognitive-behavior psychology in a way kids can understand - how the interplay between thoughts, feelings, and behaviour shape who we are and how we experience everything.
Developing solid decision-making skills is a fundamental milestone for children as they learn to navigate the world and all the choices in it. Simply said, Waffle Can't Decide is a super relatable and engaging story about making decisions and being decisive. Blue socks! Red socks! Striped socks! Within a swirl of indecisiveness, Waffle just ......
Invites kids and adults to twist, wiggle, shake, hop...and smile! Reading this book with your child is an active and fun way to teach your child about emotions, and introduce the idea that moving our bodies affects the way we feel inside.
A princess named Jacqueline is surrounded by overprotective knights at all times. They want to protect her from danger, but they're not even sure if there is any! When Jacqueline climbs up a beanstalk, she meets a giant who is just as afraid of the unknown. This modern retelling of a classic fairy tale aims to help kids face and live with their ......
This is a story about a girl who would much rather go to space than meet a prince. Stella has plans of her own for a happily ever after, which don't involve being a princess. She'd rather be an astronaut! A modern retelling of a beloved fairy-tale, this is a subtle and subversive tale about girl power.
Meet Marvin. He's a calm and mindful gorilla living in the Great Big City. He is peaceful and composed and enjoys every minute of his day - unlike his thumping, roaring, former Empire State-climbing Grandpa! Readers are introduced to the concept of living mindfully in a creative, practical, and easy-to-apply way.
When a child is in pain, imagining scenes that are soothing or uplifting may help reduce the discomfort. This book is a tool for introducing children to the idea of using their imaginations to cope with pain, whether by itself or as part of a more comprehensive pain management plan. It also explains the techniques of imagery and deep breathing.
Feeling frustrated, frenzied, or full of roar? Calm yourself like a dinosaur! This book teaches little kids progressive-muscle-relaxation, a mindful self-guiding mediation technique proven to calm and ground the whole mind and body. With its catchy mantra and playful rhyme, Calm Your Roar presents a super fun and playful easy-to-learn skill that ......
Introduces the concept of a learning disability in concrete terms for younger students. This supportive and upbeat story reassures readers that they are capable, and can use ""smart strategies"" to help themselves learn.
