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Author: Jeff Galloway View as:     Display per page

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  • The Run Walk Run® Method

  • This is a new edition of bestseller, The Run Walk Run (R) Method, by running coach, Jeff Galloway! After developing his own Run Walk Run (R) method, which has a more than 98% success rate, Jeff has helped hundreds of thousands of walkers and runners achieve their goals.

  • ISBN-13: 9781782552710 (Paperback)
  • Publisher: MEYER AND MEYER
    Imprint: MEYER AND MEYER
  • Price:
    AUD $29.99
  • Stock: 63 in stock
  • Local release date: 01/05/2025
  • Availability: Order will be despatched as soon as possible.
  • Categories: Walking, hiking, trekking [WSZC]
  • Galloway`s 5K/10K Running (4th edition)

  • Training for Runners and Walkers
  • In this book for runners and walkers, Olympian Jeff Galloway offers an easy, time-efficient method for training for a 5K or 10K. Using Galloway's proven Run Walk Run (R) method, the reader will gain control over fatigue while reducing or eliminating aches and pains.
  • ISBN-13: 9781782552062 (Paperback)
  • Publisher: MEYER AND MEYER
    Imprint: MEYER AND MEYER
  • Price:
    AUD $26.99
  • Stock: 14 in stock
  • Local release date: 29/03/2021
  • Availability: Order will be despatched as soon as possible.
  • Categories: Marathon & cross-country running [WSKC]
  • Run. Walk. Eat.

  • A Practical Nutrition Guide to Help Runners and Walkers Improve Their Performance and Maximize Their Health
  • In Run. Walk. Eat., runners will have the best nutritional guidelines to eat for training and performance. Olympian and running coach Jeff Galloway and registered dietitian nutritionist Carissa Galloway break down nutrition to provide readers with simple changes that not only improve performance, but also lead to lifelong eating habits.

  • ISBN-13: 9781782552611 (Paperback)
  • Publisher: MEYER AND MEYER
    Imprint: MEYER AND MEYER
  • Price:
    AUD $29.99
  • Stock: 24 in stock
  • Local release date: 01/12/2023
  • Availability: Order will be despatched as soon as possible.
  • Categories: Dietetics & nutrition [MBNH3]Diets & dieting [VFMD]
  • Running: Getting Started

  • RUNNING Getting Started will take anyone, at any level of fitness, into the running lifestyle. Jeff Galloway, a US Olympian in 1972, has helped hundreds of thousands of people make this journey while reducing or eliminating aches, pains, and injuries suffered during most training programs. Jeff developed the Run-Walk-Run ......

  • ISBN-13: 9781782550549 (Paperback)
  • Publisher: MEYER AND MEYER
    Imprint: MEYER AND MEYER
  • Price:
    AUD $29.99
  • Stock: 3 in stock
  • Local release date: 15/10/2014
  • Availability: Order will be despatched as soon as possible.
  • Categories: Track & field sports, athletics [WSK]
  • Galloway's Half Marathon Training

  • Use the Run Walk Run Method to Finish Every Race Strong
  • For any runner considering training for a half marathon, author Jeff Galloway can help them prepare to train, enjoy training, and cross the finish line strong. In this book, the author outlines for each runner how to select a realistic goal and what workouts to use to best prepare for the race.
  • ISBN-13: 9781782552208 (Paperback)
  • Publisher: MEYER AND MEYER
    Imprint: MEYER AND MEYER
  • Price:
    AUD $26.99
  • Stock: 9 in stock
  • Local release date: 17/02/2022
  • Availability: Order will be despatched as soon as possible.
  • Categories: Marathon & cross-country running [WSKC]
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