The Weight-Loss Standard That Controls Hunger, Corrects the Metabolism, and Encourages Good Health Dr. Atkins' New Diet Revolution contains many features to make the book reader-friendly, including: Numerous sidebars on topics such as "The Dangers of Trans Fats," "How to Read a Food Label," "Make Fast Food Friendly," and "Lipolysis Test ......
Our favorite comfort foods just always seem to make us feel better! Between sports practices, work schedules and after-school activities, what's a busy mom to do? We've sped up all of our favorite dishes for you by using grocery-store convenience products such as refrigerated bread dough, frozen pasta and other prepared items from the deli and ......
What Wildlife in America's Premier Park Can Teach Us
In a place like Yellowstone the rules that humans normally live by are only one set of rules among many. When we leave the roads and villages other rules come into play, rules where creatures who are not always friendly have a say. The largest animal in NA, the bison, lives here and is often ill-tempered. The Park hosts a wide range of ......
The Lone Star State offers an amazing amount of diverse fly fishing opportunities, from stripers in Lake Texoma, to redfish in Laguna Madre, to trout and bass in the Guadalupe River. In this book guide, fly shop owner Chris Johnson shares 50 best fly patterns for the state as well as their histories, tips and tricks for fishing them, and detailed ......
Tactics, Techniques, and Strategies for Popular Western Rivers and Beyond
Fishing pressure on the popular western waters is at an all-time high and to be able to have a successful day on the water, anglers have had to adjust their strategies, tactics, and equipment. In this book, Nick Conklin and Collins Illich share their vast experience fishing the West (and bring in techniques from their experience fishing other ......
26 Knitted Blankets with Modern Colors and Geometric Shaping
Margaret Holzmann, author of the highly successful Geometric Knit Blankets and Margaret Holzmann's Iconic Knit Blankets, is back with 24 more colorful, modern blankets-all in Margaret's signature style. Each design features gorgeous photos, written row-by-row instructions, color illustrations of each piece, and schematics to help you visualize how ......
Two innovations in weaponry appeared at the beginning of the twentieth century and revolutionized warfare, turning it into a multidimensional contest: the modern diesel-powered submarine and the fixed-wing aircraft. Both saw extensive use during World War I, and the nations of the world soon developed mobile launching pads for planes during and ......
The Fbi's Groundbreaking Pursuit of China's Most Prolific Spy Family
Espionage, betrayal, and the FBI's historic victory--this is the true story of the hunt for Chi Mak and his spy ring. It began as furtive tip, grew to fevered investigation, and climaxed with midnight airport arrests to prevent US military secrets from being lost forever, and it all centered around a diminutive, bespectacled engineer from ......
