With the first unified theory of guilt, shame, and anxiety, this pioneering psychiatrist and critic of psychiatric diagnoses and drugs examines the causes and effects of psychological and emotional suffering from the perspective of biological evolution, child development, and mature adult decision-making. Drawing on evolution, neuroscience, and ......
Healing Obsessive Compulsive Personality Disorder and Taking the Wheel of the Driven Personality
Gary Trosclair explores the power of the driven personality and the positive outcomes those with obsessive compulsive personality disorder can achieve through a mindful program of harnessing the skills that can work, and altering those that serve no one. If you were born with a compulsive personality you may become rigid, controlling, and ......
Harnessing Your Inner Power to be Healthy, Happy, and Confident
A new kind of self-help book for teenagers, empowering them to take ownership of their own wellness. Today's generation of teenagers are living in a world no one could have imagined just a couple decades ago, a world of social media and an endless flow of information (and disinformation). They are also more likely to be lonely, depressed, ......
"This Maileresque combination of personal reflection, boxing analysis, and sports biography is a must read for fight fans...." Booklist, Starred Review An intimate portrait of Joe Frazier, whose ferocious rivalry with Muhammad Ali made them both boxing legends and cultural touchstones for an era. Just in time for the fiftieth anniversary of the ......
This completely revised and updated edition with all new color photos brings together in a single volume the anchoring systems most popular among climbers. Most climbers today learn their craft on artificial climbing walls and on sport routes with fixed protection. Their first efforts to lead on trad routes often come as a rude shock--they find ......
Cheap Trick from the Bars to the Budokan and Beyond
They’ve sold more than 20 million albums, they were inducted into the Rock and Roll Hall of Fame, and they’re one of Homer Simpson’s favorite bands—but even today, fifty years after they first formed, Cheap Trick remains to many a club band with a cult following. They certainly started out that way, with a carnival-like stage show featuring ......
Born in 1940 as Richard Starkey in the Dingle, one of Liverpools most gritty, rough-and-tumble neighbourhoods, he rose from a hardscrabble childhood marked by serious illnesses, long hospital stays, and little schooling to emerge, against all odds, as a locally renowned drummer. Taking the stage name Ringo Starr, his big break with the Beatles ......
Dehydrating is the ultimate way to store food for long periods or make the most of your garden harvest. This book helps you make prepackaged meals in a bag to throw in the slow cooker or take on the trail. It's clean eating at its best: no preservatives, additives, or processing. Includes healthy family meals, appetizers, desserts, and more.
