A Six-Point Plan for a Stronger Relationship With Your Child
Written for parents of children from toddlers to teens, this book gives parents a science-based plan to help their children grow up to be emotionally healthy adults.
A Step-by-Step Process for Resolving Anger and Restoring Hope
By demonstrating how forgiveness, approached in the correct manner, benefits the forgiver far more than the forgiven this self-help book benefits people who have been deeply hurt by another and caught in a vortex of anger, depression, and resentment.
This book draws from cutting-edge psychological research to provide advice for people who are undergoing religious change. Americans today are leaving religion in record numbers. For many, the faith, practices, and institutions that once provided comfort and guidance no longer fit their beliefs and values. This shift often comes with a price, ......
Presents scientifically-supported guidance for people who want to replace stress and painful emotions with a sense of well-being and contentment. With empathy and unfailing good humour, Dr. Pamela Hays outlines a four-step process that has proven successful in her professional clinical psychology practice as well as in her own life.
Pregnancy loss can be devastating, regardless of whether it is early or late in pregnancy or in the short period after a baby is born. In many instances, similar emotions are experienced when a couple learns that their fertility treatments were unsuccessful. This wise, compassionate book teaches proven cognitive-behavioral strategies for coping ......
Painful latch, delayed milk, low supply, oversupply, infections, and tongue-tie are just some of the issues that can imperil breastfeeding. Postpartum anxiety and depression can make things even harder. This book aims to help expectant and new mothers reach their breastfeeding goals and care for their babies with confidence. While new motherhood ......
What Psychological Science Tells Us About Lying and How You Can Avoid Being Duped
This book investigates the science behind "big liars"- those rare people who use lies as their principal way of navigating life. Big Liars explores this small but dangerous group through the lens of psychological science.
How to Connect Across the Political Divide, Skills and Strategies for Conversations That Work
Offers concrete skills for holding meaningful conversations that cut across today's intense political divide, showing readers how to connect to the people in their lives. Chapters show readers how to develop and use the scientifically-proven skills that are the foundation of constructive conversation.
A Mother's Science-Based Guide for Helping Girls Build a Healthy Body Im
This book will help moms teach their 3 to 10-year-old daughters to value and respect their bodies from the start. Girls' body image begins to develop very early in life, and many girls show body image concerns by middle childhood. As the primary influence on how girls feel about their bodies, mothers are in an ideal position to support their ......
