Nighttime and Naptime Strategies for the Breastfeeding Family
Sweet Sleep is the first and most complete book on nights and naps for breastfeeding families. It is a how-to guide for making sane and safe decisions on how and where your family sleeps, including words of wisdom and reassurance from mothers, all backed up by the latest research. Its 4 a.m. Youve nursed your baby five times throughout ......
Sequences, postures and guidance for every journey
An essential travel companion for every yoga enthusiast. Illustrated with original, evocative watercolours plus 123 line-drawn yoga postures, to help you follow the yoga sequences inside. Includes tailored sequences for travel issues such as jet-lag. Written by an experienced yoga teacher and traveller.
The fourth of a delightful series of illustrated books by Monica Calaf and Mikel Fuentes gives young children the opportunity to learn about how they were born.
Birth Attitudes explores the anatomy and physiology of labour from an evolutionary perspective and explores how rethinking positions for labour and birth could benefit mothers and their babies.
Yoga in the light of the teachings of Yogacarya Sri B.K.S Iyengar and non-dual Kashmir Saivism
A comprehensive and remarkable account of teachings inspired by BKS Iyengar (who wrote the preface) and Kashmir Saivism.
"The unknown, invisible hero of the ordinary goes through life like a whisper, pouring out his heart in every moment. At each instant he contemplates the eternally quivering, vibrant wheel of energies. By resting ......
In Breastfeeding Made Easy renowned paediatrician and father-of-three Carlos Gonzalez, author of Kiss Me! How to raise your children with love and My Child Wont Eat!, brings his warmth and positivity to a subject close to his heart and his clinical practice: breastfeeding. In his characteristic friendly style, and by tackling the real-life ......
Leading yoga teacher trainer Melanie Cooper brings you the essential guide to teaching yoga and adjusting asana (yoga poses).
The first part of the book explores the fundamentals of teaching in a simple, clear, accessible way. The author covers how to teach crucial concepts such as breath, muscle lock and gaze, as well as more ......
Spending their summer holidays at their grandparents' house by the sea, Sam and her two brothers play a series of dangerous games, pitted against each other yet united in their secrecy from the grown-ups. But when they discover a fierce dog mysteriously trapped in an electrical substation, they face their first real challenge, one from which they ......
Dedicated to supporting nursing and expectant mothers, the internationally respected La Leche League has set the standard for educating and empowering mothers in this natural art for generations.
