How Women Sabotage Breastfeeding for Themselves and Others
Why do mothers fail to breastfeed their babies? The majority of mothers know breastfeeding gives their baby the best start in life: improved health, superior intelligence, and closer emotional attachment are just a few of the crucial benefits. Yet a mere 17% of mothers are still breastfeeding when their babies are three months old. Why? There ......
Shared experiences of Ashtanga yoga, pregnancy, birth and motherhood
Yoga Sadhana for Mothers is far more than just a how-to yoga manual. Although the book includes clear, illustrated guidelines on modifying the Ashtanga yoga primary series during pregnancy, at its heart are intimate first-hand accounts from prominent members of the Ashtanga yoga community of their experiences of conception, pregnancy, birth and ......
Nighttime and Naptime Strategies for the Breastfeeding Family
Sweet Sleep is the first and most complete book on nights and naps for breastfeeding families. It is a how-to guide for making sane and safe decisions on how and where your family sleeps, including words of wisdom and reassurance from mothers, all backed up by the latest research. Its 4 a.m. Youve nursed your baby five times throughout ......
Sequences, postures and guidance for every journey
An essential travel companion for every yoga enthusiast. Illustrated with original, evocative watercolours plus 123 line-drawn yoga postures, to help you follow the yoga sequences inside. Includes tailored sequences for travel issues such as jet-lag. Written by an experienced yoga teacher and traveller.
The fourth of a delightful series of illustrated books by Monica Calaf and Mikel Fuentes gives young children the opportunity to learn about how they were born.
Birth Attitudes explores the anatomy and physiology of labour from an evolutionary perspective and explores how rethinking positions for labour and birth could benefit mothers and their babies.
Yoga in the light of the teachings of Yogacarya Sri B.K.S Iyengar and non-dual Kashmir Saivism
A comprehensive and remarkable account of teachings inspired by BKS Iyengar (who wrote the preface) and Kashmir Saivism.
"The unknown, invisible hero of the ordinary goes through life like a whisper, pouring out his heart in every moment. At each instant he contemplates the eternally quivering, vibrant wheel of energies. By resting ......
In Breastfeeding Made Easy renowned paediatrician and father-of-three Carlos Gonzalez, author of Kiss Me! How to raise your children with love and My Child Wont Eat!, brings his warmth and positivity to a subject close to his heart and his clinical practice: breastfeeding. In his characteristic friendly style, and by tackling the real-life ......
