This is a practical guide to smallsword fencing intended for beginners, foilists who wish to try a dueling weapon, and coaches looking for practical exercises for their students. The exercises provided were used in fencing academies centuries ago and are still applicable today.
An Athlete's Journey to Self-Validation and Purpose
Raging Love is about athlete Jimmie D. King's rise to fame as an angry, chronically injured powerlifting champion to a happy, healthy cyclist and bodybuilder. The reader will witness a man who learns to be at ease with himself through mentoring and coaching others to become a better version of themselves. Raging Love gives us a glimpse at the life ......
Peak Performance Table Tennis comprehensively covers game aspects needed for peak performance and provides action steps for athletes to ensure they perform at their peak when it matters most. This book contains cutting-edge sports science, curated specifically for table tennis athletes.
Coaching Positional Soccer provides complete soccer coaching education and is perfect for the beginner or volunteer coach who wants to understand how to best teach soccer to players. This book is also ideal for the advanced coach looking for new ideas to lift the team to higher playing levels.
Detailed & Illustrated Techniques, Including New Insights into Massaging Myofascial Tissue
A massage helps in all situations. Massage techniques can be used not only for relaxation, but also in sports-where the right massage technique can be used for regeneration, rehabilitation, and injury prevention. The mixture of photos and anatomical drawings makes it incredibly easy to understand every technique and put them into practice.
Natural and Simple Methods to Reverse Diabetes for Good
The huge and growing problem of type 2 diabetes already affects 10-20% of the population. Millions more are in the early stage of the disease (a condition called prediabetes) or are at high risk of developing it within five years. This book is designed to be a resource for people diagnosed with either diabetes or prediabetes.
Every Crafty Trick in the Book from Time-Wasting Tactics to Devilish Deceptions
Football Dark Arts provides detailed knowledge about crafty, deceitful, and outrageous gamesmanship that will help you and your team win matches. Within this book are 80 football tricks, traps, and tips. These "dark arts" help give ultra-competitive managers and street-smart players a competitive edge.
An Entertaining Introduction to the Game for Mums & Dads
Im in the team can you come and watch me play? If you will be sitting by a cricket pitch this summer, mystified by the antics on the field in front of you, Cricket Made Simple is the book for you. Not only will it help to explain what is going on from the spectators viewpoint it will also raise you several notches in your loved ones esteem. After ......
The Badminton Handbook is a compact, groundbreaking training manual that gives the reader an overall insight into the world of badminton. It is divided into two parts. The first part deals with training theory while the second contains background information about the sport and its stars, thus giving the reader an overall insight into the world of ......