Every Crafty Trick in the Book from Time-Wasting Tactics to Devilish Deceptions
Football Dark Arts provides detailed knowledge about crafty, deceitful, and outrageous gamesmanship that will help you and your team win matches. Within this book are 80 football tricks, traps, and tips. These "dark arts" help give ultra-competitive managers and street-smart players a competitive edge.
With its wide range of information, the content presented addresses all playing ages and performance levels. Intelligent Soccer Training qualitatively differs from known training content to present innovative and modern training forms of basic training, developing new forms and thus extending the range of exercise and play for the interested ......
Keeping in shape and showing off a toned body is not only an aesthetic advantage, but also a basic requirement for good health and total physical strength. The good news is that exercisers don't have to pump iron at a gym to achieve this!
Movement, Mindset, & Nutrition for a Work-Life-Family Balance
Minding Yourself challenges the traditional approach to fitness and reframes the positive psychological approach to training, nutrition, and “self-love.” For decades, trends in the fitness industry had created long-term psychological issues and provided short-term, unstainable physical solutions to draw people in. This book breaks the reader free ......
Meant for every fitness goal, fitness level, and occupation, Eat, Move, Sleep, Repeat aims to provide a set of evidence-based guidelines on how to establish a healthy lifestyle that will promote better quality of life with reduced risk of chronic disease and extend longevity.
Strengthen Your Feet to Prevent Common Foot Problems
Fit Feet for Life draws attention to our feet and the big toe and takes the reader on an entertaining and richly illustrated journey from the evolution of the two-legged, barefoot pedestrian to the modern sneaker and the twists and turns of modern orthopedics and insoles.
Over 100 Years of Change That Formed America's Favorite Pastime
The Making of Modern Baseball examines the development of Major League Baseball, including the recruitment, entry, and performance of ballplayers from foreign countries; the competitive balance or degree of parity that exists among teams within and between the American and National League.
As a registered dietitian and certified personal trainer, Kerri knows all too well the importance of nourishing and fuelling our bodies with a well-balanced diet and why we should be keeping ourselves active. The book encourages everyone to learn the foundations of nutrition, giving the readers the knowledge to nourish their bodies appropriately.
Hatha Yoga is the most complete training book on hatha yoga. The various flows and progressions are suitable both for yoga instructors and practitioners. After a comprehensive introduction to yoga followed by a thorough overview of the origins and philosophy of classical yoga, the reader can expect a detailed, practical section. The 34 ......
