How does a team and a coach, who were nearly forgotten a year ago, achieve the impossible? How do they rise to the top and conquer the Premier League, the toughest league in the world? Everyone is entitled to dream big after Claudio Ranieris miracle with Leicester City. Sports reporter Aris Gatas has followed Ranieris course over the last two ......
Bailee Kate and her dog Thor love to play soccer, but Thor always gets in the way. Coach says the team shouldn't act like Thor because it is puppy guarding. See if they have learned as they take on the fierce Yellow Dragons. This fully illustrated book is intended to help youth soccer players break the bee-swarming kick and pack-chase mentality as ......
The Complete Book of Triathlon Training is for any athlete who wants to improve in, or convert to the fascinating sport of triathlon. Learn how to develop a training program and how to approach a competition. The book is an encyclopedic reference that covers all aspects of triathlon training. The triathlete and aspiring triathlete will have one ......
RUNNING Getting Started will take anyone, at any level of fitness, into the running lifestyle. Jeff Galloway, a US Olympian in 1972, has helped hundreds of thousands of people make this journey while reducing or eliminating aches, pains, and injuries suffered during most training programs. Jeff developed the Run-Walk-Run ......
K1, UFC, Kyokushinkai and Muay Thai are enjoying ever increasing popularity. People practicing Martial Arts, who want to train and fight in the Full Contact manner, will find a systematic guide to the development and long-term build up of their training. This guidebook provides a concept for Full Contact training and effective ......
Sports Nutrition: From Lab to Kitchen is written by leaders in the field who discuss the latest science and translate the scientific findings into a practical message. This book bridges the gap between science and practice.
The Beginner's Guide to Competing in Open Water Events
Explore new horizons with Unlocking the Open Water Swim, the ultimate guide for anyone eager to overcome their fear of open water and experience the excitement of competing in their first open water event. Whether a beginner triathlete preparing for that first race or a swimmer dreaming of new challenges, this book motivates and empowers the ......
Spectator sports are at a turning point. Digital transformation and innovation management are no longer topics for the future. Today, sports must adapt to an emerging younger generation which has different interests, more varied leisure activities, and different perceptions and values than previous generations. But while consulting firms often try ......
This is a new edition of Running Until Youre 100 by running coach, Jeff Galloway. It is the must-have guide that will keep runners fit as they age and help them run for life. This book offers step-by-step programmes for runners in their 40s, 50s, 60s, and 70s. The programmes all use Jeff Galloways proven Run Walk Run (R) method and are ......