This book applies research findings from soccer match analysis, coaching analysis, decision making in sport and motor skill acquisition to inform the coach on best practices, with a view to improving performance of the individual player and the team. Soccer match analysis has become more and more important in recent years. No professional soccer ......
It's a cross-town rivalry game against the talented and tough Dynamo, but Alex and his team are confident because they know what each player should be doing on the field. This fully illustrated book is intended to help youth soccer players understand playing positions and the basics of 7 vs. 7 formations. iPlaySoccer! Books are instructional ......
Bailee Kate and her dog Thor love to play soccer, but Thor always gets in the way. Coach says the team shouldn't act like Thor because it is puppy guarding. See if they have learned as they take on the fierce Yellow Dragons. This fully illustrated book is intended to help youth soccer players break the bee-swarming kick and pack-chase mentality as ......
The Successful Method to Form Firm Connective Tissue
Fasciae are a building network in our body that give us support, structure, and form. Whether a thigh looks tightly stretched or rather like jelly basically depends on the tone of the fibrous connective tissue--the fascia--which surrounds it. Therefore, we must train fasciae in addition to muscles. Only then do we have a well-formed and firm body ......
The Fundamental Tools to Become an Expert Coach and Maximize Your Player
This book focuses on developing how you-the coach-can remember, organize, and deliver the technical and tactical information that your players need. It contains guidelines for developing, creating, and evaluating the impact of the mind mapping technique.
Your First Half-Distance Triathlon will guide any triathlete who wished to finish his or her first half-distance triathlon from the beginning of the preparation until race day. The half-distance triathlon consists of a 1.2-mile swim, 56 miles of cycling and a 13.1-mile run. It is anything but an easy option, but it represents a fascinating ......
Maximum Performance Gains Through Effective Power Metering and Training
This book is lavishly illustrated and packed with useful data. Being already a bestseller in the Netherlands and Belgium, The Secret of Running can be considered the ultimate textbook for all serious runners and their coaches.
Every triathlete wants to be leaner, faster, and more successful. But for most athletes, training is not enough. You need to focus on diet as well as training volume to achieve your optimal weight. Weight Management for Triathletes provides detailed and practical information
35 Smart and Practical Games to Form Intelligent Players - for All Ages
The Soccer Games and Drills Compendium is a comprehensive compilation of 350 realistic drills and games that facilitate high-quality design and quick implementation of modern soccer training.
