With the Galloway program, it's possible to be in the best shape of your life and still have energy to enjoy family and career. The highly successful training schedules include all the elements needed to qualify based on the Boston Marathon standards.
All About Pressing in Soccer provides a detailed look at the history, theory, and practice of pressing in soccer. With this comprehensive resource, the coach and player will improve their understanding of the game, making them stronger and more successful as a coach or player.
Beginning with a look at the history of pressing, ......
Combining Training Methodology, Sports Psychology, and Nutrition to Optimize Performance
Integrated Periodization in Sports Training & Athletic Development considers the large problem of training specialists working in isolation and builds a case for integrated periodization as conceived by Tudor Bompa.
The book contains an age-appropriate collection of all aspects of table tennis tactics for young players. It helps you to read your opponents game better and to decide how to play against forehand- or backhanddominant players. There are also valuable tips on how playing tempo can be used as a tactical element, how to produce and read ball spin and ......
Meyer & Meyer Premium the next level of instructional sports literature with high-quality, full-color books. This teaching and reference book covers the most important concepts of training theory in the sport of fencing and their methodological application. Supplemented by the general teaching methods and experiences of Germany's most successful ......
A Comprehensive Guide for Individuals, Security, Law Enforcement and Arm
The self-defense system "Krav Maga," initially developed for the Israeli army and practiced in areas of war and conflict, is booming worldwide. The prompt use of these techniques and its effectiveness have led to its success and international spread.
How does a team and a coach, who were nearly forgotten a year ago, achieve the impossible? How do they rise to the top and conquer the Premier League, the toughest league in the world? Everyone is entitled to dream big after Claudio Ranieris miracle with Leicester City. Sports reporter Aris Gatas has followed Ranieris course over the last two ......
Many amputees want to know how it feels to be able to cycle, and some even want to be professional amputee cyclists. The disability market offers many options for amputee cycling. This book shows you how to get started and take those exciting first steps on your way to a higher level of mobility and independence. The contributions in this ......
