Bailee Kate and her dog Thor love to play soccer, but Thor always gets in the way. Coach says the team shouldn't act like Thor because it is puppy guarding. See if they have learned as they take on the fierce Yellow Dragons. This fully illustrated book is intended to help youth soccer players break the bee-swarming kick and pack-chase mentality as ......
This book provides a compelling insider's account of how Nike became the world's largest sports and fitness company.It includes a dedicated mailing and e-mail campaign to targeted sports interest media & organisations.How does a young boy from a small Oregon town get swept up in the politics of his chosen sport and become an integral part of ......
Eat Like the Pros and Take Your Game to the Next Level
This book uses the UEFA 2020 Expert Group Consensus Review on Nutrition in Elite Football to give evidence-based guidelines for optimizing soccer performance through appropriate nutrition. Also included are some amusing anecdotes about the history of soccer nutrition and some of the obscure and even absurd food and beverage choices that ......
Get the most out of your body! Learn how to eat well, lose weight and have energy to exercise even when you are pressed at time. Author of the bestseller The Run-Walk-Run(R) Method, Jeff Galloway now offers an expansive, state-of-the-art book on the importance of proper nutrition for runners. Jeffs trademarked ......
Complete an entire marathon with energy to spare. Nancy Clark shows you how in this book, offering you the best advice on topics such as balancing carbohydrates, carbohydrate loading, protein and fat in your diet, choosing the best snacks and losing weight while staying energetic. Youll learn what, when, and how to eat so youll enjoy not only ......
Enrich Your Training Sessions to Enhance and Develop Player Creativity
Movement variability in soccer training is the new approach to enhance practice that develops players movement adaptabilities and creative play on the field.
For All Levels of Performance. This book covers all aspects of training. It shows readers how to assess their fitness, set up their own training plan based on their individual skills and needs. Provides well-founded instructions for mountain bike training while always taking scientific principles of training and ......
Whether you're an athlete or just want to stay fit and exercise, you need to train your mind just as much as you train your body! It's easy to find excuses and stay at home, but with Jeff Galloway's mental training strategies you will find yourself staying motivated and setting and reaching new goals in no time.
Mental Toughness for Runners gives the reader highly effective methods for successful mental training, including self-coaching, well-founded training psychology, and thought-provoking strategies for self-reflection.
