With condemning, yet humorous, comments, Holly Zimmermann, mother of four young children, endeavors to take on some of the worlds most difficult and dangerous foot races. A grueling 257-kilometer ultramarathon through the Sahara Desert, written in a daily journal-style format, is the core of the story. Interspersed between the adventures in the ......
Combining Training Methodology, Sports Psychology, and Nutrition to Optimize Performance
Integrated Periodization in Sports Training & Athletic Development considers the large problem of training specialists working in isolation and builds a case for integrated periodization as conceived by Tudor Bompa.
Meyer & Meyer Premium the next level of instructional sports literature with high-quality, full-color books. This teaching and reference book covers the most important concepts of training theory in the sport of fencing and their methodological application. Supplemented by the general teaching methods and experiences of Germany's most successful ......
A Comprehensive Guide for Individuals, Security, Law Enforcement and Arm
The self-defense system "Krav Maga," initially developed for the Israeli army and practiced in areas of war and conflict, is booming worldwide. The prompt use of these techniques and its effectiveness have led to its success and international spread.
How does a team and a coach, who were nearly forgotten a year ago, achieve the impossible? How do they rise to the top and conquer the Premier League, the toughest league in the world? Everyone is entitled to dream big after Claudio Ranieris miracle with Leicester City. Sports reporter Aris Gatas has followed Ranieris course over the last two ......
Discover functional training like youve never seen or experienced!. This training is easy, fast and fun and it will revolutionize your health and athletic performance. It will become a new way of life! Functional training is a scientific method for personal training, workouts at the gym, at home or outdoors. The book is ......
Many amputees want to know how it feels to be able to cycle, and some even want to be professional amputee cyclists. The disability market offers many options for amputee cycling. This book shows you how to get started and take those exciting first steps on your way to a higher level of mobility and independence. The contributions in this ......
The book contains an age-appropriate collection of all aspects of table tennis tactics for young players. It helps you to read your opponents game better and to decide how to play against forehand- or backhanddominant players. There are also valuable tips on how playing tempo can be used as a tactical element, how to produce and read ball spin and ......
