A fun and entertaining look at the top 100 Major League Soccer players of all time! In 100 American Soccer Legends, the soccer fan will find an elite list of the best players in American soccer history, from Harry Keough, Pat McBride, and Steve Pecher to Clint Dempsey and Christian Pulisic. Each player's background, stats, and contribution to the ......
Lionel Messi is often called the best player of all time. He holds 46 titles, including one World Cup and four European Champion League titles and eight Ballon d'Ors, the highest individual honor in soccer. In 2024, he won Major League Soccer's MVP award. But who is the player behind these impressive stats? What makes Lionel Messi so great? This ......
A Winning Formula for Swim Efficiency and Faster Triathlons
Free Speed is coach Paul Eaglestone's breakthrough training method that combines efficient swimming technique with a pace-setting formula to achieve faster triathlons. The idea behind Paul's innovative training system is loosely based on ultra short-race pace training, but with fewer sets, and maintaining effort levels rather than working at ......
The Forms and Their Meaning in the Art of Close Combat
Examine the true and deeper nature of taekwondo movement patterns with Taekwondo Poomsae 1-8!
Within this book are the eight main Poomsae (or movement) forms of Taekwondo. Each move is broken down into steps which are further enhanced by detailed photos. Not only are the movements themselves presented, but the author also organizes each Poomsae ......
Over 25 Functional Training Exercises to Build Muscle and Stay Limber Volume 2
Volume II in the Ultimate Functional Training Series, Training With Kettlebells for Strength and Mobility, gives the reader more than 25 functional kettlebell exercises that improve strength, build muscle, and reduce the risk of injury. Functional training includes those exercises which prepare the body for daily activities, and the best part of ......
Cognitive Training, Creativity and Game Intelligence in Basketball
World-class basketball players like Nikola Jokic and Caitlin Clark seem to effortlessly conjure not only unusual but also masterful technical and tactical plays on the court. Coaches of elite players know that to be able to play at such a top level requires fast thinking and sharp game intelligence. This book offers a theoretical framework in ......
To best train the muscles needed for speed and agility, coaches should introduce strength training and conditioning into their training programs, and Training & Conditioning for Soccer is the perfect book to help coaches do exactly that.
