Meyer & Meyer Premium the next level of instructional sports literature with high-quality, full-color books. This teaching and reference book covers the most important concepts of training theory in the sport of fencing and their methodological application. Supplemented by the general teaching methods and experiences of Germany's most successful ......
If you're a personal trainer and looking for new ideas for your next training session, look no further. Lamar Lowery has developed his own training programs that he has used in decades working with top managers, injured athletes, and back patients.
It's a cross-town rivalry game against the talented and tough Dynamo, but Alex and his team are confident because they know what each player should be doing on the field. This fully illustrated book is intended to help youth soccer players understand playing positions and the basics of 7 vs. 7 formations. iPlaySoccer! Books are instructional ......
A successful penalty kick takes more than just luck, and The Penalty Kick demystifies the science so that the reader knows how to win every penalty kick
Strengthen Your Feet to Prevent Common Foot Problems
Fit Feet for Life draws attention to our feet and the big toe and takes the reader on an entertaining and richly illustrated journey from the evolution of the two-legged, barefoot pedestrian to the modern sneaker and the twists and turns of modern orthopedics and insoles.
From Weak & Meek to Buff and Tough - The Ultimate Fitness Training For Every Gamer
Roleplaying meets fitness-A unique combination! A world of heroes and adventures beckons-a world in which the readers own power and fitness is crucial to defeat his or her opponents. The journey will lead readers through medieval towns, a marshy swamp, and a dark dungeon. Though this time, they must complete tough workouts to advance to the ......
Sports Nutrition: From Lab to Kitchen is written by leaders in the field who discuss the latest science and translate the scientific findings into a practical message. This book bridges the gap between science and practice.
Running: Getting Started is the perfect guide for any person, at any fitness level, looking to start running for the first time, return to running after a break, or reset their training. Running coach and Olympian Jeff Galloway outlines what a person needs to know to get started, such as finding a running store and selecting the best pair of ......
This book will answer the questions: Where do the problems really come from, and what is the best way to alleviate the pain? Using his EFFORTLESS method, Ramin Waraghai aids readers in deciding which activities will help them personally achieve sustainable back health.
