This book is for children who are beginning to practice one of the many shooting sport disciplines, such as crossbow, archery, rifle, pistol, target shooting, etc. You have your target in your sights, you breathe calmly and then...the shot! Whether you shoot at cans or at targets, with balls, arrows, lasers or, later on, with actual sport ......
This is the first book that explains why assisting is valuable, how spotting can be developed methodically and what children spotting is supposed to look like. Spotting and securing are two essential safety constituents when it comes to teaching and training gymnastics. "Teaching Childrens Gymnastics" takes a close look at what spotting and ......
This book provides a compelling insider's account of how Nike became the world's largest sports and fitness company.It includes a dedicated mailing and e-mail campaign to targeted sports interest media & organisations.How does a young boy from a small Oregon town get swept up in the politics of his chosen sport and become an integral part of ......
This stunningly illustrated volume provides readers with a unique insight into this fascinating and increasingly popular past-time as well as expert information and advice on how to become a great surfer.Divided into three sections for easy reference, "Surfing" begins with an introduction to the origins of surfing and a guide to the equipment, ......
This is the ultimate guide for women who want to improve their health and fitness by getting into running."Running and Fat Burning for Women" is packed with expert advice from former Olympian Jeff Galloway and his wife Barbara, dealing with everything from how to get started and keep motivated, to the process of fat deposition and burning.With ......
Everyone needs to know how to swim. Not only is moving around in the water fun and healthy, but playful and safe activity in the water also takes away fear. This book is written for all children who want to learn how to swim. The child-appropriate text and illustrations will inspire and motivate the beginning swimmer in his or her encounter ......
This practical and accessible volume is aimed at helping surfers and non-surfers alike learn and improve their skills to get the very best out of their surfing experience. "How to be a Surfer" uses case studies, first hand experiences, and high action and scenic surf photography of some of the best surfers in the world to guide readers through ......
This volume is a practical guide to the Korean martial art of Taekwondo written specifically for children and young adults. It serves as both an introduction to the sport and as an accessory to organized training.With easy-to-understand instructions and excellent Manga-style illustrations, "Taekwondo Kids" will help all abilities progress through ......
This is the second book in the series that contains 100 conditioning workouts that focus on building swimming capacity, with specific workouts for each of the competitive swimming strokes, and overall endurance. The workouts in this book use interval training, speed play, and stroke contrasting sets that total up to 3,500 yards/meters. Each ......
