Deeper Still is the next stage of an ongoing process and a consequence of further inquiry into the yoga experience from author John Stirk. Following on from The Original Body this book invites an even deeper immersion into the reality of practice and the totality of personal experience in accessing the power of our inner teacher. As the ......
Pathways to Balancing the Chakras and the Neuroendocrine System
Dynamic Embodiment of the Sun Salutation : Pathways to Balancing the Chakras and the Neuroendocrine System guides you to do the Sun Salutation with more ease by integrating awareness of glandular and chakral embodiment cues and neuro-developmental movement. Everything in this book can be applied to your personal practice and overall health, or to ......
Somatic Movement Education allows efficient movement patterns to replace inefficient ones, resulting in ease of movement, more functional postural alignment, and the creation of space for the healing response of cellular and tissue reorganization. This book provides clear experiential guidance for embodiment of the skeletal system, through ......
Energetic Kinesiology is an emerging field internationally in the Complementary Health Sciences, gaining more and more scientific support and recognition. This fully referenced textbook describes the field and explains the techniques upon which it is built.
'What a multi-sensory pleasure in learning! I will be a better teacher and better clinician using what I am learning from this book.' Carol M Davis DPT, EdD, MS, FAPTA The emerging science of biotensegrity provides a fresh context for re-thinking our understanding of human movement, but its complexities can be formidable. Bodywork and ......
Using the Alexander Technique to Reduce Pain and Improve Fitness
The human body is designed to move naturally and freely, without forced tension or conscious effort. But modern life is full of factors that push people out of sync with their bodies natural balance.
Therapeutic Applications of Embodied Movement and Awareness
Experiential anatomy is an embodied learning method integrating interoceptive awareness and conscious movement to support whole-person healing. It takes a holistic, subjective approach, viewing the body as a doorway into deeper self-awareness and self-understanding that can support greater agency and restore mind-body balance and health. Focused ......
As the title suggests, this book presents a clear and easy to understand explanation of what the fascia is and the role it plays in the body. As the importance of fascia is increasingly recognized it became obvious that there was a need for a book that clearly and concisely presents the facts. This is that book.
Structural, Functional and Innovative Diagnostic and Therapeutic Approaches
This comprehensive guide examines the role of fascial dysfunction in hypermobility disorders such as Ehlers-Danlos Syndrome and Hypermobility Spectrum Disorder. It applies cutting-edge research on fascia pathology to the symptom-focused sphere of HDS/EDS, allowing practitioners to increase diagnostic accuracy and leading to effective treatment ......