From the tee to the greens, improve all aspects of your game with Complete Conditioning for Golf, a book and DVD package that presents the programs the pros use. Golfers at all levels benefit from golf-specific training. This expert program begins with evaluation and moves through targeted strength, power, core, and flexibility exercises. Pete ......
Packed with 175 drills straight from the practice sessions of the game's most successful programs, The Softball Drill Book will add variety to your practices and precision to your game-day performances. The comprehensive collection covers every aspect of the game. From warm-up to conditioning, throwing to hitting, bunting to base-running, you'll ......
A primary text for seminar and graduate courses in sport and exercise psychology; a supplemental text for undergraduate courses in sport and exercise psychology; a reference and personal text for professionals.
Chicken and Noodle Games: 141 Fun Activities With Innovative Equipment will help you offer a variety of games that will keep everyone participating, provide inclusive and nontraditional games in which no player starts with an advantage, adapt games to various settings and occasions, and increase players' physical activity. Take this book, add ......
Sport Skill Instruction for Coaches is designed to help current and aspiring coaches teach the skills athletes need in order to perform at their best. Written from a real-world perspective primarily for high school coaches, this practical, user-friendly text addresses the who, what, and how questions facing every coach: Who are the athletes I'm ......
Text for undergraduate adventure education courses in physical education, recreation, and outdoor education departments. Resource for entry-level employees in adventure, outdoor education, and recreation positions.
Coaching young players, developing their skills, and cultivating a love for the sport may be the most rewarding experience baseball can offer. Cal and Bill Ripken understand this like few others. From their father, Cal Sr., a legend in the Baltimore Orioles organization for 37 years, they learned to play the game the right way. Those lessons, ......
The Art & Science of Functional Sports Conditioning
Athletic Development offers a rare opportunity to learn and apply a career full of knowledge from the best. World-renowned strength and conditioning coach Vern Gambetta condenses the wisdom he's gained through more than 40 years of experience of working with athletes across sports, age groups, and levels of competition, including members of the ......
