As a coach, you'll likely be first on the scene when one of your athletes falls ill or suffers an injury. Are you prepared to take action in a medical emergency? Sport First Aid provides high school and club sport coaches with detailed action steps for the care and prevention of more than 110 sport-related injuries and illnesses. Organized ......
Increase strength, build mass, burn fat, and define your muscles. With full-color anatomical illustrations, step-by-step instructions, and training advice, Bodyweight Strength Training Anatomy is the authoritative resource for sculpting your physique without free weights, machines, or expensive equipment. Targeting all muscle zones and primary ......
Reference for youth sport organizers and administrators, coaches, national governing bodies, and policy makers involved in sport and physical activity at the regional and national levels; text for undergraduate students in coaching and talent development courses in sport science programs.
Text for upper-level undergraduate and graduate recreation and leisure courses; text and reference for recreation and leisure professsors and professionals.
Beginning Ballet and the accompanying web resource introduce students to the study of ballet as a performing art and provide instructional support in learning foundational ballet technique. Part of Human Kinetics' Interactive Dance Series, Beginning Ballet is for students enrolled in a beginning ballet class at the college, university, or high ......
In Dog Park Design, Development, and Operation you'll learn how to make your dog park a reality from concept to opening celebration and beyond. Find step-by-step guidance plus information on location considerations, community benefits, maintenance concerns, design options, amenities, suggested rules, and even program opportunities. More than 90 ......
A countless number of new, renamed, and variations of sport supplements flood the market each year. Many of these are accompanied by slick marketing campaigns promising too-good-to-be-true results. For athletes seeking a safe, effective edge to their training and performance, supplements can be a confusing and serious matter.
As part of the new Interactive Dance Series that includes resources for ballet, tap dance, modern dance, and jazz, we bring you Beginning Tap Dance. This book helps students learn tap dancing and appreciate it as a performing art. Lisa Lewis, an experienced tap dancer and dance instructor, focuses her book on novice dancers. Her step-by-step ......
