High-Performance Training for Sports changed the landscape of athletic conditioning and sports performance when first published in 2014. Now the second edition builds on that groundbreaking work with the latest and most effective philosophies, protocols, and programs for developing today's athletes. High-Performance Training for Sports, Second ......
Improve strength, power, speed, and more! No matter what sport you play or level you compete, High-Powered Plyometrics will take your performance to the next level. High-Powered Plyometrics is a systematic guide to explosive power training for athletes, coaches, and strength and conditioning experts. Exploring the principles of high-intensity ......
Cultivate strength, power, and speed for better athletic performance! High-Powered Plyometrics, Third Edition, provides the most systematic, comprehensive, and practical approach to explosive power training available. In this third edition, James Radcliffe-head strength and conditioning coach at University of Oregon-applies over 50 years of ......
Hiking Illinois is your complete guide to 107 of the most scenic day hikes within the Land of Lincoln. No matter what region you wish to explore or how easy or hard a trek you want, this handy guide will lead you to the right trail. In this one-of-a-kind resource, you'll find the following features: Detailed descriptions of every hike, in ......
Hiking Missouri is your complete guide to 127 of the most scenic day hikes in the state. From St. Louis to the Ozarks to Kansas City, and all trails in between, you'll experience the spectacular beauty of the Show-Me State. In this one-of-a-kind resource you'll find these features: -Detailed descriptions of every hike, in every region, ......
Hiking Ohio is your complete guide to 83 of the most scenic day hikes in the Buckeye State. From the shores of Lake Erie to the Ohio River, this handy guide will lead you to the best trails. In this one-of-a-kind resource, you'll find the following features: * Detailed descriptions, complete with GPS coordinates for every hike in every region ......
Hiking Tennessee is your complete guide to 83 of the most scenic day hikes in the Volunteer State. From the Woodland Trail in Meeman-Shelby Forest State Park to the Hidden Passage Trail in Pickett State Park to the Great Smoky Mountains National Park, this handy guide will lead you to the best trails throughout the state. In this one-of-a-kind ......
History and Philosophy of Sport and Physical Activity, Second Edition With HKPropel Access, seamlessly blends the historical and philosophical dimensions of the study of human movement. The text follows a chronology of human movement from our origins as hunter-gatherers to the present, offering philosophical and ethical analyses alongside ......
