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  • Hatha Yoga

  • A Comprehensive Guide
  • Hatha Yoga: A Comprehensive Guide is a must-read if you want to get the most from your yoga practice.

  • ISBN-13: 9781718239739 (Paperback)
  • Publisher: HUMAN KINETICS
    Imprint: HUMAN KINETICS
  • Price:
    AUD $59.99
  • Stock: 63 in stock
  • Local release date: 27/05/2025
  • Availability: Order will be despatched as soon as possible.
  • Categories: Fitness & diet [VFM]
9781492561675 Academic Inspection Copy
  • Scientific Foundations and Practical Applications of Periodization

  • The concept of periodization is not new, with the precursors of periodized training dating back more than 2,000 years ago. But it is now obvious that the holistic development of an athlete encompasses more than their physical and tactical training. Scientific Foundations and Practical Applications of Periodization is the first book of its kind ......
  • ISBN-13: 9781492561675 (Paperback)
  • Publisher: HUMAN KINETICS
    Imprint: HUMAN KINETICS
  • Price:
    AUD $175.00
  • Stock: 63 in stock
  • Local release date: 23/05/2024
  • Availability: Order will be despatched as soon as possible.
  • Categories: Weightlifting [WSM]Bodybuilding [WSU]
9781492514626 Academic Inspection Copy
  • Outdoor Leadership

  • Theory and Practice
  • Outdoor Leadership, Second Edition, is the definitive text for developing student leadership in outdoor and adventure settings throughout the world. Crafted by an author team internationally recognized for their research, teaching, and experience in outdoor and adventure leadership,

  • ISBN-13: 9781492514626 (Paperback)
  • Publisher: HUMAN KINETICS
    Imprint: HUMAN KINETICS
  • Price:
    AUD $144.00
  • Stock: 58 in stock
  • Local release date: 01/08/2017
  • Availability: Order will be despatched as soon as possible.
  • Categories: Active outdoor pursuits [WSZ]
  • Stretching Anatomy

  • Get on the path to increased flexibility and improved muscular strength! With more than 450,000 copies sold worldwide, Stretching Anatomy, Third Edition, is your go-to guide for seeing inside the stretches that will help you increase range of motion, enhance recovery, and facilitate ease of movement during physical and everyday activities. The ......
  • ISBN-13: 9781492593645 (Paperback)
  • Publisher: HUMAN KINETICS
    Imprint: HUMAN KINETICS
  • Price:
    AUD $59.99
  • Stock: 56 in stock
  • Local release date: 27/05/2020
  • Availability: Order will be despatched as soon as possible.
  • Categories: Exercise & workout books [VFMG]
  • Walk Your Way Fit

  • Your Guide to Better Health, Wellness, and Vitality
  • If you’ve ever considered taking up walking to help meet your fitness goals, look no further than Walk Your Way Fit: Your Guide to Better Health, Wellness, and Vitality.

    Clinical exercise physiologist Sarah Zahab is the 2012 and 2014 winner of the Ontario race walk championships (5,000 m) and the 2016 winner of the ......

  • ISBN-13: 9781718236158 (Paperback)
  • Publisher: HUMAN KINETICS
    Imprint: HUMAN KINETICS
  • Price:
    AUD $44.99
  • Stock: 54 in stock
  • Local release date: 01/10/2025
  • Availability: Order will be despatched as soon as possible.
  • Categories: Exercise & workout books [VFMG]Walking, hiking, trekking [WSZC]
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