Pilates has been proven to improve core strength, promote efficient movement, and help to manage pain. Bring these benefits and more to your patients with Pilates for Rehabilitation, Second Edition.
Complete Guide to Foam Rolling, Second Edition, is the essential resource for anyone looking to move better, feel better, and recover more effectively. Foam rolling before, during, or after a workout can help increase blood circulation, allowing muscles to work more efficiently, reduce stiffness, enhance range of motion.
This is the loose-leaf version of Social Issues in Sport, Fifth Edition, which offers students a less expensive, printed version of the text. Study the role, impact, and influence of sport in society. The fifth edition of Social Issues in Sport provides updated content and fresh perspectives on critical issues in sport, making it an invaluable ......
Muscle and strength have no age limits. With Building Strength and Muscle After 50, you can benefit from over 30 years of personal training experience from Chad Landers, who has trained high-profile clients such as Duff McKagan, William Zabka, Jerry Cantrell, Stephen Perkins, and Catherine Dent. He will guide you through the physical, hormonal, ......
It is essential that students entering health care professions be well informed about the social determinants of health and be equipped with strategies to advocate for, engage with, and communicate with patients from a variety of backgrounds.
Social Issues in Sport, Fourth Edition introduces students to the study of sport as a social phenomenon. It explores current trends in sport and examines complex connections between sport and politics, economics, religion, race, gender, youth, and more.
Skills and Strategies for the Modern Game(Ice Hockey)
Defensive skills often receive less attention and recognition than their offensive counterparts. In Elite Hockey Defense: Skills and Strategies for the Modern Game, author Dave Cameron lays out the essential tools coaches need to create game-changing defensive players.
Are you considering a career in sport, fitness, or exercise? As interest in physical activity continues to expand, so do career opportunities in the field. Written by experts from various areas in the physical activity sciences, Careers in Sport, Fitness, and Exercise: A Guide to Kinesiology Professions, Second Edition, is the ultimate guide to ......
A comprehensive tool for acupuncture practitioners.
Acupuncture is used to treat physical symptoms as well as emotional or mental symptoms. It is believed by many to stimulate the immune system and encourage the body to seek balance.
