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Page 3 of 94 (839 items) << < Prev Next > >>
  • The Strength Training Anatomy Workout

  • This is the next step to a perfect physique from the million bestseller. Frederic Delavier's best-selling "Strength Training Anatomy" has sold more than 1 million copies worldwide and now his follow-up book, "The Strength Training Anatomy Workout, Volume II", provides serious strength trainers and bodybuilders with the keys to creating lean muscle ......
  • ISBN-13: 9781450419895 (Paperback)
  • Publisher: HUMAN KINETICS
    Imprint: HUMAN KINETICS
  • Price:
    AUD $66.99
  • Stock: 84 in stock
  • Local release date: 27/06/2012
  • Availability: Order will be despatched as soon as possible.
  • Categories: Sports training & coaching [WSD]
  • Bodyweight Strength Training Anatomy

  • Going far beyond pull-ups, push-ups, and squats, Bodyweight Strength Training Anatomy includes 177 innovative exercises that target every muscle in the body. With full-color anatomical illustrations, step-by-step instructions, and training advice, it is the authoritative resource for sculpting your physique without weights, machines, ......

  • ISBN-13: 9781718234529 (Paperback)
  • Publisher: HUMAN KINETICS
    Imprint: HUMAN KINETICS
  • Price:
    AUD $49.99
  • Stock: 82 in stock
  • Local release date: 01/11/2025
  • Availability: Order will be despatched as soon as possible.
  • Categories: Sports training & coaching [WSD]Weightlifting [WSM]Bodybuilding [WSU]
9781718245846 Academic Inspection Copy
  • 100 Best Physique Workouts

  • Transform Your Body with the World's Top Trainers
  • 100 Best Physique Workouts brings together some of the most well-known names in the industry to provide their go-to workouts to use with clients. This book compiles their favorite workouts into a one-of-a-kind resource that allows you to break plateaus, stay motivated, and achieve lasting results.

  • ISBN-13: 9781718238329 (Paperback)
  • Publisher: HUMAN KINETICS
    Imprint: HUMAN KINETICS
  • Price:
    AUD $69.99
  • Stock: 79 in stock
  • Local release date: 01/05/2026
  • Availability: Order will be despatched as soon as possible.
  • Categories: Exercise & workout books [VFMG]Weightlifting [WSM]Bodybuilding [WSU]
9781718223608 Academic Inspection Copy
  • The Complete Guide to Yoga Props

  • Explore the possibilities of using props in your yoga practice! Contrary to popular belief, props are not necessarily for beginners. Research shows that props can be an essential tool to modify and deepen poses, achieve optimal alignment and comfort, accommodate physical limitations, aid in injury recovery, and facilitate a safe and effective ......

  • ISBN-13: 9781718223608 (Paperback)
  • Publisher: HUMAN KINETICS
    Imprint: HUMAN KINETICS
  • Price:
    AUD $68.99
  • Stock: 66 in stock
  • Local release date: 03/02/2025
  • Availability: Order will be despatched as soon as possible.
  • Categories: Exercise & workout books [VFMG]Sports training & coaching [WSD]
  • Total Body Beautiful

  • Secrets to Looking and Feeling Your Best After Age 35
  • A woman's mind and body change as she goes through life, and so should her outlook on what it means to be healthy and fit. If you're a woman over age 35, you need fitness and wellness advice that's uniquely tailored to your needs so you can look and feel your best. You need Total Body Beautiful. With combined decades of experience and dozens of ......
  • ISBN-13: 9781718202856 (Paperback)
  • Publisher: HUMAN KINETICS
    Imprint: HUMAN KINETICS
  • Price:
    AUD $54.99
  • Stock: 65 in stock
  • Local release date: 08/01/2023
  • Availability: Order will be despatched as soon as possible.
  • Categories: Women's health [VFDW]Exercise & workout books [VFMG]
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