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  • Swimming Anatomy

  • See how to achieve stronger starts, more explosive turns, and faster times! Swimming Anatomy will show you how to improve your performance by increasing muscle strength and optimizing the efficiency of every stroke. Swimming Anatomy includes 74 of the most effective swimming exercises, each with step-by-step descriptions and full-color ......
  • ISBN-13: 9780736075718 (Paperback)
  • Publisher: HUMAN KINETICS
    Imprint: HUMAN KINETICS
  • Price:
    AUD $54.99
  • Stock: 80 in stock
  • Local release date: 20/01/2010
  • Availability: Order will be despatched as soon as possible.
  • Categories: Anatomy [MFC]Biomechanics, human kinetics [MFGV]Swimming & diving [WSSC]
9781718223608 Academic Inspection Copy
  • The Complete Guide to Yoga Props

  • Explore the possibilities of using props in your yoga practice! Contrary to popular belief, props are not necessarily for beginners. Research shows that props can be an essential tool to modify and deepen poses, achieve optimal alignment and comfort, accommodate physical limitations, aid in injury recovery, and facilitate a safe and effective ......

  • ISBN-13: 9781718223608 (Paperback)
  • Publisher: HUMAN KINETICS
    Imprint: HUMAN KINETICS
  • Price:
    AUD $68.99
  • Stock: 73 in stock
  • Local release date: 03/02/2025
  • Availability: Order will be despatched as soon as possible.
  • Categories: Exercise & workout books [VFMG]Sports training & coaching [WSD]
9781718223745 Academic Inspection Copy
  • Vital Core Training

  • Improve Strength and Reduce Pain With Functional Movement
  • Vital Core Training is more than just another core training book; it is an indispensable resource with insights and strategies that will empower you to better assess clients' needs, enhance program design, and implement core movement training that will yield results for individuals and groups of all ages and abilities. Leslee Bender-the creator ......
  • ISBN-13: 9781718223745 (Paperback)
  • Publisher: HUMAN KINETICS
    Imprint: HUMAN KINETICS
  • Price:
    AUD $64.99
  • Stock: 67 in stock
  • Local release date: 02/12/2024
  • Availability: Order will be despatched as soon as possible.
  • Categories: Pain & pain management [MMBP]Coping with personal problems [VFJ]Sports training & coaching [WSD]
9781718200449 Academic Inspection Copy
  • Clinical Exercise Physiology

  • Exercise Management for Chronic Diseases and Special Populations
  • Text for upper-undergraduate- and graduate-level clinical exercise physiology courses as well as a study resource for clinical exercise certifications, including the ACSM Clinical Exercise Physiologist certification. Also a reference for clinical exercise physiologists, sports medicine practitioners, exercise and sports science educators, physical ......
  • ISBN-13: 9781718200449 (Paperback)
  • Publisher: HUMAN KINETICS
    Imprint: HUMAN KINETICS
  • Price:
    AUD $250.00
  • Stock: 66 in stock
  • Local release date: 20/07/2022
  • Availability: Order will be despatched as soon as possible.
  • Categories: Anatomy [MFC]Physiology [MFG]Human biology [PSX]
9781718223882 Academic Inspection Copy
  • Building Strength and Muscle After 50

  • Strong for Life
  • Muscle and strength have no age limits. With Building Strength and Muscle After 50, you can benefit from over 30 years of personal training experience from Chad Landers, who has trained high-profile clients such as Duff McKagan, William Zabka, Jerry Cantrell, Stephen Perkins, and Catherine Dent. He will guide you through the physical, hormonal, ......
  • ISBN-13: 9781718223882 (Paperback)
  • Publisher: HUMAN KINETICS
    Imprint: HUMAN KINETICS
  • Price:
    AUD $60.99
  • Stock: 65 in stock
  • Local release date: 01/02/2026
  • Availability: Order will be despatched as soon as possible.
  • Categories: Weightlifting [WSM]Bodybuilding [WSU]
  • Hatha Yoga

  • A Comprehensive Guide
  • Hatha Yoga: A Comprehensive Guide is a must-read if you want to get the most from your yoga practice.

  • ISBN-13: 9781718239739 (Paperback)
  • Publisher: HUMAN KINETICS
    Imprint: HUMAN KINETICS
  • Price:
    AUD $59.99
  • Stock: 65 in stock
  • Local release date: 27/05/2025
  • Availability: Order will be despatched as soon as possible.
  • Categories: Fitness & diet [VFM]
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