Many people suffer from musculoskeletal and movement issues that cause pain and discomfort when performing even the simplest forms of physical activity. The BioMechanics Method, created by corrective exercise expert Justin Price, enables fitness professionals, strength and conditioning specialists, athletic trainers, and physical therapists to ......
In Hands-On Yoga Assists: A Teacher's Guide to the Rubber Band Method (R), Kiara Armstrong-an ERYT-500 yoga teacher and certified massage therapist-presents her Rubber Band Method (R) and shares her expertise as on how to safely incorporate touch into the yoga classroom. You will learn how the body responds to assisted stretching and how to read ......
Teaching Personal and Social Responsibility Through Physical Activity now enters its fourth edition, continuing the legacy of Don Hellison and his teaching personal and social responsibility (TPSR) model. This text is the only comprehensive resource covering the TPSR model through physical activity.
Students trained in traditional exercise physiology have learned the basic concepts of energy but often dont fully understand human energy consumption at the molecular level.
In elementary schools across the United States, many teachers tasked with teaching health education or physical education have not had specific training in these areas.
An Illustrated Guide to Form and Function for Practitioners
An essential resource for bodywork practitioners, physical therapists, and sports medicine practitioners. A vital guide to understanding the anatomy, form, and mechanics of the human foot. Understanding the Human Foot is a full-color, up-to-date overview of the structure and function of the foot, written for physical therapists and movement ......
Your Illustrated Guide to Biomechanics, Gait Analysis, and Injury Prevention
This no-nonsense guide shows you how an understanding of anatomy and biomechanics, coupled with the latest strengthening exercises and rehab protocols, can keep you running injury-free for a long time to come. Each time your foot hits the ground while running, an impact force averaging three times your weight travels through your body at more ......
Examination of Musculoskeletal Injuries, Fifth Edition With HKPropel Access, guides athletic trainers and health care professionals through the examination and diagnosis of musculoskeletal injuries, both on and off the field. Integrating updates from the fifth edition of the Athletic Training Educational Competencies, the text addresses several ......
The Bodyweight Blueprint is your guide to building the ideal bodyweight workouts for your goals, regardless of age, fitness level, or experience. With no equipment necessary, this unique programming guide offers 86 versatile exercises and 39 stretches that can be done wherever you are.
