Resource for secondary-level physical educators, physical education district directors, and curriculum writers. Undergraduate text for physical education teacher education (PETE) courses. Ideal textbook for fitness education PETE courses.
The Definitive Guide to Developing a Chiseled Six-Pack
You want chiseled abs but haven't seen results. Ultimate Abs: The Definitive Guide to Developing a Chiseled Six-Pack offers a science-based approach to abdominal training designed to help you finally achieve the elusive six-pack. Featuring 130 of the best abdominal exercises, certified strength and conditioning specialist and fitness expert ......
Are you age 40 or over and want to maintain your workout intensity even as your body starts to age? Are you not yet ready to give up intense sweat sessions? Ageless Intensity offers a research-backed perspective on how high-intensity exercise can not only maximize health benefits past age 40 but also help minimize the physiological effects of ......
Strength and conditioning professionals, personal trainers, or other related professionals who supervise and train athletes for baseball; also for baseball coaches with intermediate or advanced understanding of strength and conditioning concepts and applications.
Text for undergraduate students taking an introductory course in structural anatomy, including those studying exercise science, kinesiology, sports medicine, or physical education. Also a textbook for secondary school students studying human anatomy and a reference for professionals requiring knowledge of anatomy pertaining to human movement.
Scientifically Proven Strategies for Bigger Biceps, Triceps, and Forearms
Serious weight trainers and bodybuilders as well as athletes and fitness enthusiasts who are interested in developing bigger, more defined arms; reference for professionals, including strength coaches and personal trainers.
Fitness for Life provides teachers and students with the most comprehensive and current evidence- and standards-based content available to help students to become physically literate and to be physically active throughout their lives. The seventh edition of this Texty Award-winning text is based on established education theory and follows a ......
Fitness for Life provides teachers and students with the most comprehensive and current evidence- and standards-based content available to help students to become physically literate and to be physically active throughout their lives. The seventh edition of this Texty Award-winning text is based on established education theory and follows a ......
