An Innovative Guide to Yoga Asana Observation and Adjustment for Your Postural Type
Imbalances in the human body are easily recognized in yoga. With an innovative blend of yoga and anatomy, Vayu Jung Doohwa shows how a few simple adjustments based on your postural type is all you need to correct these imbalances and take your practice to new heights! Do you struggle with certain yoga poses? Are you restricted in backward bends? ......
While there are plenty of texts out there on adapted physical activity, there are none like this one. That's because Adapted Physical Activity Across the Life Span takes an interdisciplinary, life span approach and provides content on DEI (diversity, equity, and inclusion), social justice, and SEL (social-emotional learning) that other texts ......
The truth is, being a yoga business owner isn't easy. But it is absolutely possible to succeed when you have access to the tools and techniques for success used by close to 1,000 yoga teachers and studio owners who built their successful yoga businesses from the ground up. Your Yoga Business gives you the chance to learn exactly what it takes to ......
Educational gymnastics is a field that differs from traditional gymnastics. Instead of a focus on developing skills in which all students are expected to develop at the same rate, educational gymnastics provides learning experiences that are designed to meet children at their skill level and expand skills within their level of competence. ......
Written by a diverse group of authors from across the globe, Dance Cultures Around the World offers students a rich and in-depth look at 25 different cultures of dance. Through a dynamic collaboration with the chapter authors, editors Lynn E. Frederiksen and Shih-Ming Li Chang have carefully created a unique multimedia resource that includes ......
Most dance production books are written from the perspective of a production manager or designer, focusing on the technical aspects of a traditional dance production. Producing Dance takes a unique path-one that includes the voice of the choreographer and dancer in the journey to performance. In doing so, the authors support the process of the ......
This loose-leaf format of Laboratory Manual for Exercise Physiology, Third Edition With HKPropel Access, offers students a convenient and easy way to complete and submit laboratory assignments to their instructor in the classroom. Laboratory Manual for Exercise Physiology, Third Edition With HKPropel Access, provides guided lab activities that ......
Undergraduate students preparing for professional health and fitness certifications. Also a resource for current health and fitness professionals who conduct testing and exercise prescription for their clients.
Sociocultural Issues in Sport and Physical Activity explores the intersections between modern physical activity and society. The text surpasses the scope of sociological texts that focus solely on sports, covering a broad range of physical activities such as fitness, dance, weightlifting, and others. The authors emphasize the promotion of healthy ......