Founded in 1973, Guilford Press has built an international reputation as a publisher of books in mental health, education, geography, and research methods. We pride ourselves on teaming up with authors who are recognized experts, and who translate their knowledge into vital, needed resources for practitioners, academics, and general readers. Our dedicated editorial professionals work closely on each title to produce high-quality content that readers can rely on.
Bringing together leading scholars, scientists, and mindfulness-oriented clinicians, this compelling volume explores how therapists can cultivate wisdom and compassion in both themselves and their clients. Chapters describe how combining insights from ancient contemplative practices and modern research can enhance the treatment of anxiety, ......
If you have seasonal affective disorder (SAD), take heart. A range of effective treatments and preventive measures can help you feel healthy and productive, even on the darkest days. Yet when depression kicks in, it's tough to mobilize yourself to find and use the information you need to feel better. That's where this skillfully crafted workbook ......
Everything You Need to Know to Beat Seasonal Affective Disorder
"A 'landmark book.'"--The New York Times *When the dark days of winter approach, do you feel sluggish and slow? Is it a struggle to get out of bed each morning? *Do you have difficulty focusing at work or in relationships, feel down in the dumps, or, worse still, get really depressed? *Does it get harder than ever to stick to a healthy diet and ......
Suppression, Obsession, and the Psychology of Mental Control
Drawing on the theories of William James, Freud, and Dewey, as well as on studies in mood control, cognitive therapy, and artificial intelligence, this enlightening book explores the reasons unwanted, embarrassing, or frightening notions are so
Systematic, practical, and accessible, this is the first book to focus on finding the most defensible design for a particular research question. Thoughtful guidelines are provided for weighing the advantages and disadvantages of various methods, including qualitative, quantitative, and mixed methods designs. The book can be read sequentially or ......
Trauma survivors frequently struggle with unwanted memories, intense emotions, and problems with everyday functioning. Effective help is out there, but the needs of family members -- confused and scared about what has happened to the person they love -- are often overlooked. Will the person with posttraumatic stress ever get better? How can ......
Helps readers learn how to help their loved one come to terms with a bipolar diagnosis and find effective treatment - and how to work together to get control over the mood swings and live life to the fullest. This book shows spouses what they can do to providehelpful nurturance and support, while also taking care of themselves.
Few behavioral or health science studies proceed seamlessly. This guide presents vignettes of obstacles on the bumpy road of research and offers feasible, easy-to-implement solutions.
Widely regarded as a standard clinical resource, this book helps practitioners think outside the mental health box and recognize when a client may need a medical evaluation. Part I provides an accessible overview of symptoms that can be observed in a standard mental status examination and may point to medical illness. Engaging case vignettes and ......
