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9781843100676 Academic Inspection Copy

The AiA Gluten and Dairy Free Cookbook

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This text contains over 400 gluten and dairy-free recipes, for people whose diets are restricted due to food intolerances, including people on the autism spectrum, those with gluten and lactose intolerances and celiac disease sufferers.
Things you should know before cooking; how to convert traditional recipes; conversion tables; egg substitute suggestions; dairy substitutions; more useful substitutions; UK and USA cooking terms; natural food dyes; bread rolls and pizza bases; pancakes and waffles; biscuits and cookies; cakes; toppings, icings and fillings; deserts and puddings; soups; pasta and pasta sauces; rice-based dishes; stews and casseroles; meat-based main meals; poultry-based meals; seafood-based meals; sausage-based meals; vegetarian meals; snacks; marinades, pates and dips; sauces, stocks and gravies; pastry; gluten-free and casein-free candy; miscellaneous; non-food items; travelling with a food allergic child; allergen-free school lunches; things to avoid.

Although this book has been compiled for children with Autistic Spectrum Disorders on strict casein, gluten, MSG, aspartame and DGA free diets, it contains such a wealth (over 400) of imaginative dairy and gluten/wheat free recipes that it would be invaluable to anyone struggling with a gluten or casein free diet.

Including contributions from many parents, the bulk of the recipes come from Marilyn herself or from Barbara Powell or Barbara's kitchen - queen of seriously delicious gluten free baking! An excellent investment for any 'special diet' kitchen.

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