Contact us on (02) 8445 2300
For all customer service and order enquiries

Woodslane Online Catalogues

Highly Sensitive People in an Insensitive World, 2nd edition

How to Create a Happy Life
Description
Author
Biography
Sales
Points
Google
Preview
In today's fast-paced and increasingly public society, we are expected to have the energy to manage a packed work schedule and a large network of friends, both online and offline, day and night. If you find yourself struggling to live up to, or even enjoy, these non-stop social expectations, then the brand new extended edition of Ilse Sand's Highly Sensitive People in an Insensitive World is for you. Written for highly sensitive people, the book explains the characteristics of being highly sensitive and how to overcome common difficulties, such as low self-esteem and the exhausting effects of socialising. This newly updated editionis full of the most up-to-date research on what it means to be highly sensitive, material on stimulation and creativity, and an abundance of new, transformative exercises and tools to help you cope with overwhelm, improve your wellbeing, and appreciate the unique advantages of high sensitivity.
Ilse Sand is a psychotherapist, public speaker and author of several self-help books. She specialises in counselling highly sensitive people. She is based in Denmark.
Updated edition of Ilse Sand's guide to life as a highly sensitive person - a global bestseller, which covers the common difficulties and advantages of high sensitivity.
Google Preview content