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Rediscovered

A Compassionate and Courageous Guide For Late Discovered Autistic Women (and their allies)
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Coming to an autism discovery late in life is a new beginning - an opportunity to come home to yourself and to start living your life authentically, in a way which is aligned to your needs. This compassionate and courageous guide centres the experiences of late discovered autistic women, and helps you advocate for yourself with a greater degree of self-awareness. With chapters on everything from masking, mental health, meltdowns, menopause, burnout and health to sensory processing, emotions, relationships, and work - this important book will help you to nurture your strengths as an autistic woman, process and respond to the challenges and struggles you face, and find a lifelong sense of belonging.
Catherine Asta is an autistic psychotherapist who specialises in working with Late Discovered autistic women. In 2022 she created 'The Late Discovered Club' to give late discovered autistic women a voice, the Club encompasses peer support circles and a podcast.
A supportive and practical guide to accepting your identity as a late-diagnosed autistic woman written by Catherine Asta, creator of the popular podcast The Late Discovered Club.
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