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Feral

A grown woman's guide to a free and ferocious life
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You were never meant to be tame. The world is designed to make women keep themselves small and manageable. To build their own cages. But you can feel her in there, the one you were before, screaming to get out. FERAL is your guide back to her. It's not for everyone. It's for the women ready to break free and pay what it costs. The ones done complaining. It hands you the tools to rebuild yourself, cell by cell, and shows you there's a place with no cages. No one is coming to save you. Save yourself. Go FERAL.
Avril Millar went feral in her sixties. She's had five careers, built and lost businesses, trashed and regained her health, married, divorced, been heartbroken and raged at life. Now, in her seventies, she's happy, healthy, working at her highest level and loving life and everything it throws at her. In Feral she shares everything she's learned, to save you forty years of howling into the dark.
Introduction - Phase One: The Taming - 1 How You Got Domesticated - Phase Two: Fieldcraft - 2 Who Do You Think You Are? - 3 Sticks And Stones - It's Never Only Words - 4 Your Brain Is A Slow Coach - Phase Three: It's Fantastic To Be Feral - 5 Health - 6 Work - One Job After Another - 7 Money Matters - 8 Relationships - The People Who Shape Your World - Conclusion - A Feral New World - Appendix - Acknowledgements - The Author
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