Contact us on (02) 8445 2300
For all customer service and order enquiries

Woodslane Online Catalogues

I Remember My Breath

Mindful Breathing for All My Feelings
  • ISBN-13: 9781631985713
  • Publisher: FREE SPIRIT PUBLISHING
    Imprint: FREE SPIRIT PUBLISHING
  • By Lynn Rummel, Illustrated by Karen Bunting
  • Price: AUD $34.99
  • Stock: 0 in stock
  • Availability: This book is temporarily out of stock, order will be despatched as soon as fresh stock is received.
  • Local release date: 14/11/2022
  • Format: Hardback (254.00mm X 254.00mm) 36 pages Weight: 431g
  • Categories: Education [JN]
Description
Author
Biography
Reviews
Google
Preview
<b>Visualization and mindful breathing for kids helps children recognize and manage their feelings.</b><br /><br />Young children have so many feelings. Without accessible emotional self-regulation strategies, children may communicate their big feelings with negative behaviors, bullying, or withdrawing. <i>I Remember My Breath</i> provides an introduction to visualization and mindful breathing for kids as an emotional self-regulation strategy.<br /> <br />Mindful breathing focuses on breathing and how emotions feel in the body. <i>I Remember My Breath</i> guides young children to identify the emotion they’re feeling and use visualization and breathing to calm themselves and manage their feelings. Teaching mindful breathing for kids as an emotional self-regulation strategy also helps children build emotional literacy and body awareness.<br /> <br />With its imaginative, vivid imagery and rhythmic writing style that mimics the breath, <i>I Remember My Breath</i> is a book that children who are experiencing big emotions can turn—and return—to for support and comfort. A special section for adults provides additional information and activities to reinforce the book’s message.<br /><br /> 
<p>Lynn Rummel is a licensed speech-language pathologist and certified professional school counselor.</p><p>While working as an elementary school counselor for nine years, she taught mindfulness and breath awareness strategies to many of her students. Currently, Lynn operates a pediatric speech and language therapy private practice in South Florida, where she lives with her husband, two children, and pug. She specializes in articulation, literacy, and social and emotional skills.</p><p>Children’s picture books are among her favorite therapy materials for all ages.</p><br><p>Karen Bunting is an illustrator currently based in Bristol, UK.</p><p>She lives with her partner and two cheeky cats, she loves to travel, and she has also lived in Tokyo and Seville.</p><p>Karen enjoys expressing the quirky side of life in her illustrations, inspired by vintage children’s books.</p>
“As two children confront a barrage of emotions, mindful breathing helps them to feel grounded in Rummel and Bunting’s earnest picture book. Accompanying the titular refrain ‘I remember my breath,’ metaphor offers a helpful aid for emotional self-regulation.”<br />  
Google Preview content