Sex is talked about more openly today than ever before, but if you still struggle with sexual myths, self-doubt, and “embarrassing” questions, youre in good company. Now in a fully updated second edition, this trusted guide has already helped many thousands of women understand how their bodies work and take charge of their sexuality. The authors are experienced therapists who interweave candid reflections from diverse women with current, science-based information, exercises, and advice. Youll find answers to everything from how to have more satisfying sex to questions about body image, anatomy, hormones, relationships, sexual orientation, sexually transmitted infections, and trauma. Sexuality is a lifelong journey—this book gives you a roadmap for self-discovery and growth.
Winner—Society for Sex Therapy and Research (SSTAR) Consumer Book Award
Sallie Foley, MSW, a faculty member at the University of Michigan School of Social Work, is Director of the University of Michigan Sexual Health Certificate Program and founder and former director of the University of Michigan Health Systems Center for Sexual Health. She has a private practice in Ann Arbor, Michigan. She and her husband have three grown children. Her website is www.salliefoley.com. Sally A. Kope, MSW, is in private practice in Ann Arbor, Michigan, and is the former program director of the University of Michigan’s Sexual Health Counseling Services. She and her husband are the parents of four and grandparents of six. Dennis P. Sugrue, PhD, is on the faculty of the Department of Psychiatry at the University of Michigan Medical School and has a private practice in Bloomfield Hills, Michigan. He is the founder and former codirector of the Henry Ford Center for Human Sexuality and past president of the American Association of Sexuality Educators, Counselors, and Therapists. He and his wife have two grown sons.
IntroductionI. Knowing Your Sexual Story1. Every Story Has a Beginning2. Adult Sexuality: A Lifelong StoryII. Understanding Your Body3. Your Body4. Sexual Response5. Reproduction and BeyondIII. Making Peace with Your Body6. Body Image7. Illness and Disability8. When Sex Causes Pain9. Sexually Transmitted Infections10. TraumaIV. Creating a Better Sexual Relationship11. Male Sexuality12. Relationship Matters in Satisfying Sex V. Developing Sexual Comfort, Confidence, and Satisfaction13. Enhancing Your Sexual Health14. Strengthening Your Sexual Relationship15. Overcoming Sexual Difficulties16. Seeking Help: Sex Therapy Suggested Resources
“Coverage is comprehensive and accurate, with information about issues that are rarely addressed.” —Library Journal
“The most comprehensive book on womens sexual health I have ever read. The clear, positive information and the suggested exercises cover all aspects of womens sexuality and offer ways for women to take charge of their sexual selves. The second edition features new information and resources, offered in a supportive and affirming manner, which will help readers develop sexual comfort, confidence, and satisfaction. A must read for women of all ages.” —Beverly Whipple, PhD, RN, FAAN, coauthor of The G Spot
“The second edition of Sex Matters for Women will allow me to quietly retire my tattered and worn copy of the first edition. I have lent this superb book to dozens of the women I have treated.” —Sheryl A. Kingsberg, PhD, Professor of Reproductive Biology and Psychiatry, Case Western Reserve University
“This second edition takes a classic book on female sexuality to another level. It is comprehensive and grounded in research, yet fun to read alone or with a partner. With a focus on female sexual satisfaction and pleasure, this book is a must have for women of all ages and backgrounds. I cant wait to share it with my daughter!” —Hilda Hutcherson, MD, author of What Your Mother Never Told You About Sex
“This is my favorite book on womens sexuality and sexual health! In the second edition, the authors respond to new research and deliver an up-to-date, even more enlightening book that emphasizes the positive. Its an empowering guide that you can fully rely on for accurate information and useful exercises for sexual growth. I especially love how the book celebrates female sexuality in its many diverse forms.” —Pamela H. Stephenson-Connolly, PhD, author of Sex Life
“This is a book you can trust. The authors obviously know and care a great deal about helping women have fulfilling sex lives. The first edition was terrific, and the updated second edition is even better.” —Pepper Schwartz, PhD, author of Prime: Adventures and Advice on Sex, Love, and the Sensual Years