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Instructing Hatha Yoga

A Guide for Teachers and Students
  • ISBN-13: 9781450484657
  • Publisher: HUMAN KINETICS
    Imprint: HUMAN KINETICS
  • By Diane M. Ambrosini
  • Price: AUD $99.99
  • Stock: 5 in stock
  • Availability: Order will be despatched as soon as possible.
  • Local release date: 17/03/2016
  • Format: Paperback (279.00mm X 216.00mm) 392 pages Weight: 1111g
  • Categories: Exercise & workout books [VFMG]
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Resource for yoga instructors in yoga studios and schools, campus recreation, recreation and leisure settings, fitness centers, dance studios, hospitals, and community settings.
Diane Ambrosini, MA, is a master yoga teacher and movement science specialist who began a serious study and practice of yoga in 1997. She has participated in numerous yoga teacher training programs and taught hatha yoga workshops in the United States and Canada. Diane has also written numerous articles on yoga and fitness-related topics. She strives to improve the art and science of teaching yoga and help others enjoy the benefits of yoga as a lifestyle.
Part I The Practice of Yoga Chapter 1 Understanding Yoga Chapter 2 Basics of Teaching Yoga Chapter 3 Creating a Class Environment Chapter 4 Breathing and Beyond Chapter 5 Energy and Anatomy Part II Asanas and Adjustments Chapter 6 Sun Salutations Chapter 7 Standing Postures Chapter 8 Seated Postures Chapter 9 Supine and Prone Postures Chapter 10 Inverted Postures Chapter 11 Restorative Postures Part 3 Structuring a Class Chapter 12 Class Framework Chapter 13 Sample Classes
Featured at various relevant'events throughout the UK and Europe, including om Yoga Show and The Mind Body Spirit Wellbeing Experience. Reviews in UK and European Yoga websites, magazines and journals including OM Yoga & Lifestyle, Yoga Magazine and Yoga Journal. Solus emails, inclusion in online newsletters and posted on Human Kinetics' Health and Fitness Blog.
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