Positive Psychology: The Scientific and Practical Explorations of Human Strengths, Fifth Edition offers comprehensive coverage of the science and application of positive emotions and human strengths such as empathy, altruism, gratitude, attachment and love. Jennifer Teramoto Pedrotti, Shane Lopez, Ryon McDermott, and C.R. Snyder bring positive psychology to life by showing how it can improve all phases of contemporary life. The authors include over 50 case studies grounded in the practice, research, teaching, and daily life, with a focus on application throughout the text. Deep exploration of happiness, well-being, mindfulness, wisdom, courage, and spirituality is a hallmark of this widely-used text. This fully revised edition explores new examples and reflections on current events, new and emerging scholarship in the field, expanded coverage of the neurological and biological foundations of positive psychology, a new focus on the diverse aspects of our society and the many strengths rooted in our multi-faceted cultures, new and updated Personal Mini-Experiments and Life Enhancement Strategies, updates on lifespan and resilience, and new perspectives on the future of this exciting field.
Part I * Looking at Psychology from A Positive Perspective Chapter 1 * Welcome to Positive Psychology Chapter 2 * Eastern and Western Perspectives on Positive Psychology: How "ME + WE = US" Might Bridge the Gap Chapter 3 * Classifications and Measurement in Positive Psychology Part II * Positive Psychology in Context Chapter 4 * The Role of Culture in Developing Strengths and Living Well Chapter 5 * Living Well at Every Stage of Life Part III * Positive Emotional States and Processes Chapter 6 * The Principles of Pleasure: Understanding Positive Affect, Positive Emotions, Happiness, and Well-Being Chapter 7 * Making the Most of Emotional Experiences: Emotion-Focused Coping, Emotional Intelligence, Socioemotional Selectivity, and Emotional Storytelling Part IV * Positive Cognitive States and Processes Chapter 8 * Seeing Our Futures Through Self-Efficacy, Optimism, and Hope Chapter 9 * Wisdom and Courage: Characteristics of the Wise and the Brave Chapter 10 * Mindfulness, Flow, and Spirituality: In Search of Optimal Experiences Part V * Prosocial Behavior Chapter 11 * Empathy and Egotism: Portals to Altruism and Gratitude Chapter 12 * Attachment, Love, Flourishing Relationships, and Forgiveness Part VI * Understanding and Changing Human Behavior Chapter 13 * Preventing the Bad and Promoting the Good Part VII * Positive Environments Chapter 14 * Positive Schooling and Good Work: The Psychology of Gainful Employment and the Education That Gets Us There Part VIII * Finding Strengths in Others: Embodying Strengths in Everyday Life Chapter 15 * The Future of Positive Psychology for the Public Good: A Dialogue Between the Authors
"[...] a comprehensive textbook on Positive Psychology that incorporates the historical and cultural aspects of psychology, and provides a framework for where positive psychology fits within our current culture. The text provides a balance of research, relevant examples, and thought-provoking activities for students." -- Tamara Davis "Comprehensive, well researched, evidence-based text on principles of positive psychology with mini-experiments for students to apply the material within their own lives for improved learning." -- Barbara Walker
