Contact us on (02) 8445 2300
For all customer service and order enquiries

Woodslane Online Catalogues

9780998785080 Academic Inspection Copy

Quick Reference to Trigger Points

  • ISBN-13: 9780998785080
  • Publisher: BOOKS OF DISCOVERY
    Imprint: BOOKS OF DISCOVERY
  • By Andrew Biel
  • Price: AUD $43.99
  • Stock: 0 in stock
  • Availability: This book is temporarily out of stock, order will be despatched as soon as fresh stock is received.
  • Local release date: 01/03/2020
  • Format: Spiral bound (230.00mm X 160.00mm) 124 pages Weight: 150g
  • Categories: Anatomy [MFC]
Description
Author
Biography
Table of
Contents
Google
Preview
This is your quick and easy guide to strengthening exercises and simple stretches. Our flagship text, Trail Guide to the Body, covers the subject of palpatory anatomy. This booklet presents two complementary subjects - stretching and strengthening. Strengthening reduces risk of injury, increases balance, stability and flexibility; and keeps the body strong. Stretching improves flexibility and range of motion. This concise reference guide gives you Instructions for 100 guided strengthening exercises and simple stretches, covering all the movements at the major joints. Suggested equipment uses for stretching and strengthening. Detailed four-color illustrations demonstrating muscle movement during the exercises. This reference manual quickly puts these fundamental subjects of manual therapy at your fingertips. It contains 103 pages and 120 images. Great for manual therapists or anyone who values the benefits of stretching and strengthening.
Andrew Biel is author of the best-selling textbook Trail Guide to the Body and Trail Guide to Movement. He has served on the faculties of Boulder College of Massage Therapy and Seattle Massage School and has taught Cadaver Studies for Bodyworkers at Bastyr Naturopathic University. He lives outside of Port Townsend, Washington, with his family-Lyn, Grace, and Elias.
Introduction 1 Shoulder and Arm 2 Forearm and Hand 3 Spine and Thorax 4 Pelvis and Thigh 5 Leg and Foot Glossary Index
Google Preview content