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Prostate Recovery MAP 4th Edition

Men's Action Plan
  • ISBN-13: 9780987076694
  • Publisher: REDSOK
    Imprint: REDSOK
  • By Craig Allingham
  • Price: AUD $24.95
  • Stock: 0 in stock
  • Availability: Book will be despatched upon release.
  • Local release date: 01/07/2025
  • Format: Paperback (210.00mm X 150.00mm) 72 pages Weight: 0g
  • Categories: Popular medicine & health [VFD]
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Written by a world leading men's health physiotherapist, this five stage recovery program will assist men regain their urinary continence and erectile function following surgical removal of a cancerous prostate gland or radiation oncology treatment, or both. Detailed practical information on pelvic floor exercises, hydration, nutrition, sexual recovery and fitness is provided.
Craig Allingham is a Professor of Physiotherapy at Bond University in Qld and a four-time Olympic Physiotherapist with our Australian Team. He brings training in sport science and men's health and distils it with a deep commitment to men's health in general and prostate cancer specifically as this is what took his father. Craig has been a physio for around 50 years and is a global teacher in his profession. He has trained many physios across the world in this area of practice in the hope that other peoples' fathers have access to better care than did his. OUtside of work, Craig plays saxophone in a local band, is an experienced bee-keeper and enjoys weight lifting, land-scaping and grand-parenting. Other books by Craig are The Prostate Playbook (prevention and sabotage of prostate cancer) and Book More Clients (a business skills book for customer facing staff). He has also written many professional book chapters,research papers and reviews.
* Practical based on more than 20 years of clinical experience. * Written in a man-friendly style with occasional humour to lighten the load. No waffle - short and to the point. * A new edition of the top selling men's health book in Australia. * The combination of clinical experience with current research provides a simple and effective strategy for men to accelerate their recovery following treatment for prostate cancer. * With one in nine men being diagnosed with this condition the market is unfortunately growing and this book is a valuable, take home resource to help men and their partners navigate a difficult stage of their journey.
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